Hi, I'm Suzan. I offer individual counselling for people who are struggling with issues around eating as well as couples counselling for those who need help making changes in their relationship.
With therapy you can heal and make peace with food and your body. Together we can work to understand what role your eating disorder is playing in your life and learn from it. As you heal, you can begin to embrace healthier ways to cope and over time the eating disorder’s job will no longer be necessary. Recovery is possible.
There will be times when you feel hopeful and motivated and others where you feel discouraged and want to give up. I understand that. With my support, compassion, and knowledge, you can begin to heal your pain and create the life you want.
I also work with couples who somewhere along the way, lost connection. You may be noticing you don't laugh or have fun anymore. You may be having the same fight over and over again. You are not alone. Many couples end up here. The good news is that it’s repairable. You and your partner can rebuild an intimate, connected life together. Couples counselling can be the key to getting things back on track.
I build my couples practice around the highly acclaimed Gottman Method, which focusses on improving friendship, deepening emotional connection, and learning new ways to deal with problems and conflicts in a positive way.
I believe, your relationship at its core, has the wonderful possibility of restoring the love and shared meaning it once had. There is hope.
I absolutely love what I do. If you are looking for a counsellor to help you with issues around eating or with your relationship, I can help.