I have great respect for the counselling process and the self care it entails. I know how challenging it can be to feel and move towards wholeness, allowing feelings, thoughts, self-reflections that were never before acknoewledged.
I see everyone who comes through the door as a superhero who is on the path of self growth, against all odds, seeking to go further than what life has provided thus far.
I honour your process and encourage clients to use our time together as a practice for identifying and communicating needs, honouring limitations, and mitigating the journey.
I am an amicable person and it is my prupose to create an enviroment where clients feel safe enough to be authentic.
I am a certified EMDR practitioner, with an MA in Somatic Psychology. I bring an array of tools to my practice including mindfulness, Authentic Movement, vocalization and expressive arts modalities.