Cecile Tucker, MC

Registered Clinical Counsellor (RCC) #15103

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About Cecile

I work with clients facing a large variety of issues, including depression, work stress, social and generalized anxiety, PTSD, eating disorders, grief and chronic health conditions. I also love working with women to help them feel empowered and live the life of their dreams!

While there are many different types of counselling, I'll mainly use Cognitive Behaviour Therapy (CBT) to help you understand and work through your concerns. CBT helps change cognitions (thoughts, beliefs, attitudes) and behaviours to influence change. It's the most researched and proven form of therapy.

I also use Positive Psychology a lot in my practice; positive psychology takes the appraoch that rather than trying to change the "bad" in our lives, we should look for what's working in our lives and increase that. This approach can be a lot more uplifting than some other forms of therapy, leaving people feeling uplifted and hopeful.

What's most important to know about my counselling ist hat it is individualized to you. It doesn't "have" to look like anything other than what you want it to look like. If we try something and it isn't working for you, let me know and we'll try something new! The best counselling appraoch is whatever works best for you!

  • Practice Information
    Experienced helping people with:
    • Anxiety
    • Depression
    • General Emotional Health
    • Grief and Loss
    • Insecurity
    • Life Balance
    • Perfectionism
    • Personal Growth
    • Post Traumatic Stress Disorder
    • Relationship Issues
    • Self Esteem Issues
    • Sexual Abuse Related Issues
    • Sexuality Issues
    • Stress Management
    • Trauma Issues
    I use the following approaches:
    • Acceptance And Commitment Therapy (ACT)
    • Behavior Therapy
    • Client-Centered Psychotherapy
    • Cognitive Behavioural Therapy (CBT)
    • Feminist Therapy
    • Mindfulness-Based Cognitive Therapy (MBCT)
    • Motivational Interviewing (MI)
    • Person-Centered Therapy
    • Positive Psychology
    • Trauma Informed Counsellling
    For members of the Queer community:
    • I Welcome Queer Identity Clients
  • Location Information
    Practice Locations
    306 - 444 Victoria Street Kamloops, BC V2E 1L9
    Languages

    Services offered in French, English.

  • Availability & Rates
    Availability
    Monday2:00pm - 7:30pm
    Tuesday8:00am - 3:30pm
    Wednesday8:00am - 3:30pm
    Thursday8:00am - 3:30pm
    Friday8:00am - 3:30pm
    Client Rates
    Individual Therapy$130 / 60min
    Couples Therapy$130 / 60min
    Online Therapy$103 / 60min
    Telephone Therapy$130 / 60min

    Note: If seeking reimbursement from an insurance provider, please check coverage amounts and details with them.

    Payment Options
    • Cash
    • Cheque
    • Visa
    • Mastercard
    • e-Transfer