Hana Urushizawa, BA

Registered Therapeutic Counsellor (RTC) #3007

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About Hana

My values and beliefs are formed by the experience of being an Asian immigrant and immersed in Western society. Navigating different cultures and maintaining healthy relationships can be challenging for many. I will gently support you to examine your unique individuality as well as your needs and wants for your life. 

You may have thought spirals going in your mind like scribbles. You may feel overwhelming anxiety that gets in your way to get daily tasks done. These things can be extremely uncomfortable and so exhausting... And, these also can mean that there is something inside of you asking for your attention. 

The main therapeutic modalities I incorporate are Somatic therapy and Cognitive Behavioural Therapy. 

I gently and slowly welcome your life stories and create a space where you can feel a little bit safer and open each time.

Happy to answer if you have questions or concerns. 

  • Practice Information
    Experienced helping people with:
    • Anxiety
    • Borderline Personality Disorder
    • Cultural Issues
    • Depression
    • General Emotional Health
    • Insecurity
    • Life Balance
    • Phobias
    • Post Traumatic Stress Disorder
    • Relationship Issues
    • Self Esteem Issues
    • Sex And Intimacy Issues
    • Sexual Abuse Related Issues
    • Stress Management
    • Trauma Issues
    I use the following approaches:
    • Body Centred Therapy
    • Coaching
    • Cognitive Behavioural Therapy (CBT)
    • Cross Cultural Therapy
    • Dialectical Behavior Therapy (DBT)
    • Narrative Therapy
    • Nonviolent Communication
    • Person-Centered Therapy
    • Somatic Experiencing
    • Trauma Informed Counsellling
    Visible Diversity
    • Identifies as Person of Color
    For members of the Queer community:
    • I Welcome Queer Identity Clients

    Hana has been in practice for 1 year.

  • Location Information
    Online Counselling
    Kokoro Wellness Counselling
    Therapy Platforms
    • Zoom
    Practice Locations
    Kokoro Wellness Counselling
    Ladysmith, Duncan, Nanaimo, Ladysmith, BC
    Languages

    Services offered in English, Japanese.

  • Availability & Rates
    Availability
    Monday9:00am - 4:30pm
    Tuesday9:00am - 4:30pm
    Wednesday9:00am - 4:30pm
    Client Rates
    Individual Therapy$90 / 60min
    Coaching$100 / 60min
    Online Therapy$90 / 60min
    Sliding ScaleYes
    Free Initial ConsultationYes

    Note: If seeking reimbursement from an insurance provider, please check coverage amounts and details with them.

    Payment Options
    • e-Transfer
    • Visa
    • Mastercard
    • Debit
    • Amex