In a warm, safe, respectful relationship, I accompany you as we build your strengths, self-awareness, and heal in meaningful, effective ways. I carry a deep respect and value your resilience, resourcefulness, dignity, integrity and rights, while considering the interdependence between the physical, psychological, emotional, social and spiritual aspects of the self.
For over 20 years I have worked with various issues including anxiety, depression, grief, stress, abuse, or trauma. As well, I work with couples to heal the emotional wounds of disconnection in order to rebuild mutual understanding, acceptance, and deeper, lasting connections. I offer a warm, non-judgmental, relational approach in which you can find strength, confidence, and enduring change.
I believe, as research supports, that the most important factor in a successful therapeutic experience is the relationship between therapist and client. Recognizing each client is unique, I tailor my approach in order to provide the most effective method that allows the client to feel heard, understood and safe in order to begin the process of personal transformation and well being.
Integral to my work are confidentiality, professionalism and respect. I believe, by working together, we can gain better understanding, acceptance, and empowerment yielding more choices, clarity, and connection for you and your relationships