Tracey Dahl, MA

Registered Clinical Counsellor (RCC) #13807

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About Tracey

Exploring these dark places alone feels terrifying, but healing comes when you connect with someone you trust. Sometimes the small shifts create a ripple through your life that changes how you see yourself and how you relate to others. When you are not walking the road alone, you feel resourced with a greater capacity for healing and growth.
 
I like to work in collaboration with my clients to process and establish the goals of their therapeutic work. We will explore areas that need healing and help you feel more resilient. You will feel emotionally engaged with others. You will begin to make sense of what doesn't feel right and transform the stuck places. You will take charge of your anxiety, express your emotions, and experience greater self-esteem.

If you are looking to identify the traps in your thinking that keep you deflated, I will work with you to help you reach your goals and undo the feeling of being alone. AEDP is an experiential approach where we privilege the positive and help you live more fully and freely.
 
My hope is that you experience freedom from old patterns of relating to the world, learn to express difficult emotions, challenge limiting beliefs and create more meaningful life experiences. I work within this approach using emotion-focused, experiential and attachment based therapies. I, also, have Level 1 training in Accelerated Experiential Dynamic Psychotherapy, (AEDP).
 
Through my training and personal experiences, I know the relationship with your counsellor is key to the counselling process. This is why I offer the free consultation. If we are not a fit, I am happy to refer you to another counsellor that might suit you better. 
 
I offer individual and couples counselling focussing on issues related to:

  • life transitions (divorce, marriage, parenting, school)
  • self-esteem and assertiveness
  • relationships and healthy attachment
  • trauma
  • anxiety and stress
  • emotional regulation
  • depression
  • personal and spiritual growth 



  • Practice Information
    Experienced helping people with:
    • Anxiety
    • Depression
    • Divorce
    • Family Issues
    • General Emotional Health
    • Grief and Loss
    • Health and Wellness
    • Life Transitions
    • Panic Issues
    • Parenting Issues
    • Perfectionism
    • Post Traumatic Stress Disorder
    • Relationship Issues
    • Self Esteem Issues
    • Trauma Issues
    I use the following approaches:
    • Accelerated Experiential Dynamic Psychotherapy (AEDP)
    • Attachment-Based Psychotherapy
    • Client-Centered Psychotherapy
    • Emotion Focused Therapy (EFT)
  • Location Information
    Practice Locations
    Tracey Dahl at Shoreline Counselling
    301 - 23189 Francis Ave Langley, BC V1M 0G3
    Accessibility
    • Free Parking
    • Wheelchair Accessible
    Languages

    Services offered in English only.

  • Availability & Rates
    Availability
    Tuesday9:00am - 8:30pm
    Wednesday9:00am - 8:30pm
    Thursday9:00am - 2:30pm
    Client Rates
    Individual Therapy$126 / 60min

    Note: If seeking reimbursement from an insurance provider, please check coverage amounts and details with them.

    Payment Options
    • Cash
    • Cheque
    • Visa
    • Mastercard
    • PayPal
    • Debit
    • e-Transfer