Tara Munro, MC

Canadian Certified Counsellor (CCC) #10006241, Registered Clinical Counsellor (RCC) #15450

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About Tara

I practice from a client centered perspective using a combination of approaches such as Strengths Based, Motivational, Response Based, Solution Focused, Narrative, Eco Therapy, Mindfulness, Cognitive Behavioral Therapy, Psychoanalysis, Systemic, Eye Movement Desensitization and Reprocessing (EMDR), Traumatic Incident Reduction (TIR), Trauma Informed and Feminist lens, but mostly we will work together to find solutions and approaches that feel right for you. My services are covered by many of the Employment Assistance Packages. Please do not hesitate to contact me with any questions!

  • Practice Information
    Experienced helping people with:
    • Addictions
    • Anxiety
    • Depression
    • Divorce
    • Family Issues
    • General Emotional Health
    • Grief and Loss
    • Marriage
    • Panic Issues
    • Parenting Issues
    • Post Traumatic Stress Disorder
    • Relationship Issues
    • Teenage and Young Adult Issues
    • Trauma Issues
    • Workplace Issues
    I use the following approaches:
    • Body Centred Therapy
    • Brief Psychotherapy
    • Client-Centered Psychotherapy
    • Cognitive Behavioural Therapy (CBT)
    • Couples Counselling
    • Eye Movement Desensitization And Reprocessing (EMDR)
    • Gottman Method Couples Therapy
    • Meditation
    • Trauma Informed Counsellling
    • Wilderness Therapy
  • Location Information
    Practice Locations
    Tara Munro Counselling
    West Coast Road / Otter Point Road Sooke, BC V9Z 0A2
    • Bus Service
    • Free Parking
    • Secured/Monitored Bicycle Parking
    • Wheelchair Accessible

    Services offered in English only.

  • Availability & Rates
    Tuesday6:30pm - 7:30pm
    Wednesday6:30pm - 7:30pm
    Friday1:00pm - 7:30pm
    Saturday9:00am - 7:30pm
    Client Rates
    Couples Therapy$100 / 60min
    Individual Therapy$100 / 60min
    Online Therapy$100 / 60min
    Sliding ScaleYes
    Student RateYes
    Low Income Rate AvailableYes

    Note: If seeking reimbursement from an insurance provider, please check coverage amounts and details with them.

    Payment Options
    • Cash
    • Cheque
    • Visa
    • Mastercard
    • Amex
    • Debit
    • e-Transfer