Dr. Abdul Hafeez Mian, MEd

Registered Clinical Counsellor (RCC) #3078

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About Abdul

PSYCHOTHERAPISTABOUT ME​ https://www.linkedin.com/in/hafeezmian

Helping ADJUST Sails

I have 30 years of experience as a mental health professional, counselor & psychotherapist; however, my experience as an educator spans over 40 years. My diverse academic background, personal life and professional experiences as a teacher, professor and extensive traveller and citizen of the world (58 countries so far) have taught me comprehensively and have enhanced my skills and abilities to be empathic to a wide variety of clientele, their concerns and problems. 

I completed my undergraduate studies (BGS, PDP, PB Dip) at Simon Fraser University, my MA at the University of British Columbia and MEd at theUniversity of Southern Queensland. I earned my PhD from Indiana University of Pennsylvania. In addition, I hold Diplomate status from International Academy of Behavioral Medicine, Counselling, and Psychotherapy. I am a certified in Professional Psychotherapy from International Academy of Behavioral Medicine, Counselling and Psychotherapy. I am also T.E.A.M. Therapy Certified - Level I by Dr. David Burns' Feeling Good Institute. 

I have taught and continue to teach as a sessional lecturer at several universities in North America and also provide consultation services as well as supervise new teachers, counsellors in-training and child and youth care workers. I have presented several workshops in British Columbia, seminars and lectures in Cuba.

I offer counselling and consulting services pertaining to stress management, pain management, anxiety disorders, depression, PTSD, adjustment disorders, anger management, interpersonal & relational counselling, parenting, AHDH (AttentionDeficit Hyperactivity Disorder), educational and cultural issues and issues related to life transitions.

I am also trained in trauma counselling as well as provide critical incident debriefings.

I offer my services in four languages, that is, English, Urdu, Hindi, and Punjabi. 


If you or someone you know and care about is facing a challenging time with emotional problems, it can feel extremely hopeless, devastating and overwhelming. It is always my mission to provide you a compassionate, supporting and non-judgmental therapeutic environment where together we can gain insights and find ways to overcome life challenges; engage in, resolve and ultimately maintain satisfying relationships; and work towards achieving your full potential. I practice CBT (Cognitive Behaviour Therapy), T.E.A.M. Therapy, Cognitive Interpersonal Therapy, Solution Based Therapy, and Family Systems Therapy. My therapeutic philosophy embodies a client-centered approach that focuses on applying the therapeutic modality that is most appropriate for the client to heal so that the client can overcome dysfunctional scenarios and relationships and resume a more satisfying and fulfilling life again. I firmly believe in people’s innate abilities that are required to overcome adversity in their lives. My eclectic educational model has successfully empowered many clients and has uncovered solutions to resolve personal impasses facing them; and has led them to more informed and ultimately satisfying life styles. I am sure you are ready to make a change and I can help you arrive at your desired destination. Let’s move forward by ADJUSTING SAILS and take the first step by calling to schedule a preliminary session. 


Stress, Anxiety
Seasonal Affective Disorder (SAD)
​Post-Traumatic Stress Disorder (PTSD)
Phobia & Panic Attack Management
Adjustment Disorder
Pain Management
Anger Management
Attention Deficit (Hyperactivity) Disorder (ADHD)
Trauma & Critical Incident Debriefings
Interpersonal Communication
Relationship Issues
Parenting Skills
Cultural & Life Transitions
Educational & Career Counselling


I like photography for fun and relaxation. I'm an active member of Crescent Beach Photography Club. I have recently ventured into a new interest - lending my photographs to design clothes. Feel free to make room in your closet and preview HAFEE designs at SHOPVIDA.COM by searching "Hafeez Mian". 



  • Practice Information
    Experienced helping people with:
    • ADHD
    • Anger Issues
    • Anxiety
    • Bullying
    • Career and Job Issues
    • Chronic Pain and Illness
    • Cultural Issues
    • Death and Dying
    • Depression
    • Family Issues
    • General Emotional Health
    • Life Transitions
    • Mood Disorders
    • Stress Management
    • Suicidality
    I use the following approaches:
    • Brief Psychotherapy
    • Career Counselling
    • Cognitive Behavioural Therapy (CBT)
    • Communication Training
    • Critical Incident Stress Management
    • Dialectical Behavior Therapy (DBT)
    • Family Systems
    • Narrative Therapy
    • Pain Management
    • Psycho-Educational Groups
    Visible Diversity
    • Identifies as Person of Color
    • Member of a Visible Minority
  • Location Information
    Practice Locations
    Surrey Metal Health Clinic
    7164-120 Street Surrey, BC V3W 3M8
    • Bus Service
    • Free Parking
    • Wheelchair Accessible

    Services offered in English, Hindi, Punjabi.

  • Availability & Rates
    Monday4:00pm - 4:30pm
    5:00pm - 5:30pm
    6:00pm - 6:30pm
    7:00pm - 7:30pm
    Tuesday4:00pm - 4:30pm
    5:00pm - 5:30pm
    6:00pm - 6:30pm
    7:00pm - 7:30pm
    Wednesday4:00pm - 4:30pm
    5:00pm - 5:30pm
    6:00pm - 6:30pm
    7:00pm - 7:30pm
    Thursday4:00pm - 4:30pm
    5:00pm - 5:30pm
    6:00pm - 6:30pm
    7:00pm - 7:30pm
    Friday4:00pm - 4:30pm
    5:00pm - 5:30pm
    6:00pm - 6:30pm
    7:00pm - 7:30pm
    Client Rates
    Individual Therapy$150 / 60min

    Note: If seeking reimbursement from an insurance provider, please check coverage amounts and details with them.

    Payment Options
    • Cash