I have been practicing as a clinical counsellor for over 15 years. I have worked in both public and private post-secondary counselling centers, human resources departments and private clinical practice. In addition to my counselling practice I also teach graduate level counselling students at Adler University.
I believe that our past influences our present, but it doesn’t have to impact it negatively moving forward. We are all capable of taking responsibility for our thoughts, feelings and behaviors and adapting to our world in healthy ways.
I use a variety of therapy modalities to help clients experience relief from the problems in their life. Some of the therapies I am trained in are CBT, DBT, RO DBT, Adlerian Psychodynamic, Art Therapy, Expressive Art Therapy and EMDR Therapy.
Beginning therapy is a courageous choice and my goal is to honor your courage to engage in the process by making the experience as welcoming as possible. My goal is to help you achieve your goal as efficiently as possible by providing you with the most effective therapy available for your particular issues.