I am a Registered Clinical Counsellor and utilize a collaborative approach in which clients contribute to their therapeutic process. I work with children, youth, families, couples and individuals. I have experience working as a Therapist, Group Facilitator and Youth and Child Care Worker. I use a combination of modalities such as Cognitive Behavior Therapy (CBT), Solution-Focused Therapy, Person-Centered Therapy (PCT), Narrative Therapy and Mindfulness-Based Cognitive Therapy (MBCT).
My aim is to create a safe, nonjudgmental and empathetic environment for healing. I understand that getting help and sharing personal experiences takes courage. Hence, I value developing a therapeutic alliance in which clients feel safe and comfortable. Together we can create a customized treatment plan which meets your needs and concerns. I look forward to connecting with you.