People seek counselling for a variety of reasons. Sometimes people come in for a quick check-in, others come in for a specific concern, while some are not entirely sure except they know something does not feel right. The bottom line is you do not have to have a major problem or exact reason to meet with a counsellor. A person wanting to make changes or figure things out is reason enough to come in and talk.
I work with teens, adults, and older adults who tend to be empaths and highly sensitive people (HSPs) who experience anxiety, depression, stress, and overwhelming emotions.
I am a registered provider with ICBC and First Nations Health Authority (FNHA).
I want you to know I am here whenever you are ready to get started.
You can visit my website to book a session with me.
I look forward to working with you.