Originally from Montreal, I am often told I am a warm, loving and caring person and this transpires into my practice as a therapeutic counsellor and professional cerfified coach. I work in depth, but gradually and gently, with people who have trauma in their past or present, traumatic stress, anxiety, depression, in career transition, or about to retire but want to re-engage instead.
My practice offers more than talk therapy as I have been trained for and use a somatic trauma therapy approach meaning that I use effective tools and experiencial exercises helping clients to access information and awareness from their body, mind and nervous system. This enables them to understand, heal and eventually break free of energy blocks and restrictive patterns both mentally and physically.
When appropriate, and if desired by the client, I also blend coaching tools those who want to use their newfound freedom and energy to be and do more with their life. Coaching enables people to feel empowered and tap into new levels of resourcefulness and potential which they may have not been aware of or have become disconnected from.
I also effectively work with couples who are stuck in power struggles, not knowing how to find their way back to the sense of harmony, flow and ease they experienced at the start of their relationship.
I would be pleased to arrange for a phone conversation to discuss if we are a good match to work together. Feel free to email me to arrange this call.