Rebekkah Stainton, MA

Registered Clinical Counsellor (RCC) #10800

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About Rebekkah

Going through a hard time? Feeling stuck, anxious, or overwhelmed? Struggling to move beyond a traumatic experience like sexual abuse or assault? Seeking support is never easy so I commend your decision to reach out. I would love to help you.

I am a Registered Clinical Counsellor with offices in Kitsilano and Downtown Vancouver, BC. I have extensive experience working with individuals, couples, families, and groups facing a variety of concerns including Stress, Anxiety, Trauma, Depression, Interpersonal Conflict, and Relationship Issues. I am a highly dynamic and empathetic individual who has always enjoyed helping others bring out the best within themselves.

My therapeutic approach is customized to each individual client depending on their specific strengths and needs. I have a background in a variety of therapeutic styles both cognitive (such as Dialectical Behaviour Therapy, Cognitive Behavioural Therapy, Solution-Focused Therapy, Neurosequential Model, Emotion-Focused Therapy, Somatic Processing, etc.) as well as expressive (such as Art, Movement, and Sand Tray work) methods. Together we’ll decide what will be the most effective approfor you.

Metaphorically speaking, in the maze that can be navigating challenging emotions or situations, I act as a helicopter scout in helping you navigate your way clear. I won’t be the expert in your life and I can’t run the maze for you. I will rely on you to provide the first-hand knowledge of what’s going on. In return, I’ll walk alongside you, offering an unbiased perspective on your situation as well as tools and support based on my professional experience. You don’t have to face it alone.

I believe that counselling is a place to slow down, reflect, identify your needs, and work together with a trained professional towards living a life that feels right to you.

  • Practice Information
    Experienced helping people with:
    • Abuse
    • Anxiety
    • Bipolar Disorder
    • Family Issues
    • Insecurity
    • Life Balance
    • Panic Issues
    • Personal Growth
    • Post Traumatic Stress Disorder
    • Relationship Issues
    • Sexual Abuse Related Issues
    • Stress Management
    • Teenage and Young Adult Issues
    • Trauma Issues
    • Workplace Issues
    I use the following approaches:
    • Attachment-Based Psychotherapy
    • Cognitive Behavioural Therapy (CBT)
    • Dialectical Behavior Therapy (DBT)
    • Expressive Therapies
    • Mindfulness
    • Online Counselling
    • Person-Centered Therapy
    • Sandplay Therapy
    • Somatic Experiencing
    • Trauma Informed Counsellling
    For members of the Queer community:
    • I Welcome Queer Identity Clients
  • Location Information
    Practice Locations
    WestCoast Vitality
    2524 Cypress Street Vancouver, BC V6J 3N2
    Accessibility
    • Bus Service
    • Free Parking
    • Pay Parking
    Languages

    Services offered in English only.

  • Availability & Rates
    Availability
    Monday9:00am - 8:30pm
    Tuesday5:30pm - 8:30pm
    Wednesday5:00pm - 8:30pm
    Friday8:00am - 4:30pm
    Saturday8:00am - 3:30pm
    Client Rates
    Individual Therapy$130 / 60min
    Couples Therapy$130 / 60min
    Family Therapy$130 / 60min
    Online Therapy$130 / 60min

    Note: If seeking reimbursement from an insurance provider, please check coverage amounts and details with them.

    Payment Options
    • Cash
    • Cheque
    • Visa
    • Mastercard
    • Amex
    • PayPal
    • e-Transfer