Ms Alma Jean Inkster, MEd

Registered Clinical Counsellor (RCC) #3011

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About Alma Jean

I hold a Master's degree in Counselling Psychology, and continue my education with ongoing participation in professional development workshops and courses.  It is important to me to stay relevant, to continue to develop my knowledge and skills, and to offer the best I can to my clients.

With many years supporting children both through education and counselling, I understand the importance of also working closely with the parents, where appropriate and possible.  At times, we all work together.

I support adults at all stages of their life journeys, and with a span of challenges.  Those could include anxiety, relationship issues, parenting, trauma, Family of Origin issues, coping with stress, loss and grief, and separation/divorce, to name a few.

I love to facilitate groups, both for children and adults.  I enjoyed my many years of teaching and running a classroom and bring those skills to group sessions.  Group topics include: Grief and Loss, Separation and Divorce, Self Compassion, Boundaries, Step Parenting, and Wise Women Rising.

I enjoy being a partner in the work my clients are willing to do, to explore, learn, and try out new ways of being, to make positive changes in their days.

  • Practice Information
    Experienced helping people with:
    • Aging Related Issues
    • Anxiety
    • Children and Childhood Issues
    • Depression
    • Family Issues
    • General Emotional Health
    • Grief and Loss
    • Life Transitions
    • Parenting Issues
    • Personal Growth
    • Relationship Issues
    • Separation
    • Stress Management
    • Trauma Issues
    I use the following approaches:
    • Body Centred Therapy
    • Client-Centered Psychotherapy
    • Cognitive Behavioural Therapy (CBT)
    • Emotional Freedom Techniques
    • Expressive Therapies
    • Family Systems
    • Mindfulness
    • Play Therapy
    • Sandplay Therapy
    • Satir Therapy
  • Location Information
    Practice Locations
    Inner Wisdom Counselling
    115 - 3105 31st St. Vernon, BC V1T 5H9
    Accessibility
    • Bus Service
    • Pay Parking
    Languages

    Services offered in English only.

  • Availability & Rates
    Availability
    Monday10:00am - 6:30pm
    Tuesday10:00am - 6:30pm
    Wednesday10:00am - 6:30pm
    Thursday10:00am - 6:30pm
    Friday10:00am - 6:30pm
    Saturday1:00pm - 4:30pm
    Client Rates
    Couples Therapy$150 / 60min
    Individual Therapy$120 / 60min

    Note: If seeking reimbursement from an insurance provider, please check coverage amounts and details with them.

    Payment Options
    • Cash
    • Cheque
    • e-Transfer