Are you looking for ways to increase your relationship satisfaction and intimacy? I help couples address relationship struggles in more effective ways. I am trained in the Bader/Pearson Model of Couple Therapy, The Gottman Method, and Emotionally Focused Couple Therapy.
For couples on the brink of divorce, I offer a unique process called Discernment Counselling to assist you to slow down, take a breath, and look at the options for your marriage. The goal is for you to gain clarity and confidence about a direction, based on a deeper understanding of your relationship and its possibilities for the future.
Discernment Counselling is for couples where one person is considering separation and the other is interested in rebuilding the marriage. I will help you ensure your actions are thoughtful rather than impulsive and assist you to decide whether to try to restore your marriage to health, move toward divorce, or take a time out and decide later.
For those of you who have already entered the separation/divorce process, I can help you navigate the divorce territory more effectively. I have specialized knowledge and training in this area. I am a Certified Family Mediator with Family Mediation Canada and I am a Registered Clinical Counsellor. www.conflictoptions.com