My gentle yet directive approach will guide you towards healing, personal growth, and self acceptance. I help adults of all ages and stages of life to overcome anxiety and depression, work through trauma and grief, and help people create more rewarding, fulfilling and balanced lives and relationships.
My style is collaborative and supportive, tailored specifically towards each individual's specific concerns.With over 13 years of experience, I know what it takes for people to overcome their challenges, and feel better about themselves.
I offer empathic support and practical skills to help my clients resolve what is getting in their way and live their lives with joy, contentment and authenticity.
I have a group of associates who work in my practice with me, and togther, we offer counselling to: children, individuals, couples and families, using a variety of treatment modalities, including CBT (cognitive behavioral therapy), Emotion Focused Couples Therapy, gestalt therapy, and Adlerian Psychology.
Please call or email today to set up a complimentary 15 minute phone consultation to see how I can help!