Find Counsellors in Langley, BC Helping With Life Transitions
Select a counsellor practicing in Langley, BC who helps clients dealing with Life Transitions.
Select a counsellor practicing in Langley, BC who helps clients dealing with Life Transitions.
…or narrow your search with more options.
I work with youth, adults, couples, and families in the pursuit of healing. Much of my work is with anxiety, depression, chronic pain and illness, grief, loneliness, difficult relationships, identity, crisis, and many forms of trauma including sexual abuse. My aim is to help clients feel, think, and relate to themselves and others in healthier ways
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I believe that working towards self-understanding is a lifelong endeavour. Through a holistic and collaborative approach, I will help you develop skills to manage individual challenges, deepen personal insight, and strengthen inner compassion on your journey of healing and self-exploration. I will walk beside you with authenticity and respect.
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Transitions Counselling Centre's mission is to help people heal and grow through periods of transitions in their lives. Many of us experience loss, grief, unhappiness, sense of loss when we transition from one role to another.
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I specialize in disordered eating/eating disorders, body image issues, and sexuality. On a broader spectrum, I work with girls, women, and men to cultivate healthy ways of relating to food, their bodies, and others. I also offer services for depression and anxiety, interpersonal challenges, self-harm, and self-esteem.
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If you are feeling that it is time to make some changes in your life, I would be honoured to walk alongside you in your journey. Using a client-centered, strengths-focused approach, I will also work with Cognitive Behavioural Therapy, Solution-Focused Therapy, trauma therapy and self-compassion practices to support you in your explorations.
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Do you feel unsettled, worried or stuck? Do you have a sense that you are in a rut, created from doing the same things over and over, and not getting different results? Maybe you feel unsatisfied with your relationships, or that your life lacks meaning?
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You’ve noticed that something’s not right. You feel down, your relationship is hard, or daily worries and anxiety keep you from what you want to do.
Counselling helps.
You can feel happier, connect better, feel at peace. I’d be happy to help you get there.
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There is a way out of your struggle. It starts with yourself, right where you are now.
Counselling can benefit you by looking deeper within yourself to learn how to view your struggles from a new perspective. Life can be full of a variety of struggles. You may be facing struggles at work, in relationships, with family or perhaps within yourself.
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I offer individual (child & adult), couples, and family counselling. I support clients in the following areas: Anxiety, depression, and stress; Life transitions; Relationship issues; Attachment related challenges.
I also provide support in navigating community support services, schools and educational settings.
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Facing life's challenges can be difficult. It is made easier when accompanied by a therapist who is supportive and challenges us to face our vulnerabilities with compassion and courage, while transforming our lives and relationships. I look forward to working with you through this process.
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I support individuals/couples who want to improve: 1) close relationships 2) mood or anxiety and 3) ability to cope with a life transition/high-stress experience. If you feel challenged by complex feelings or hard situations and are struggling to move forward, I urge you to reach out. I am committed to helping you achieve the changes you desire.
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