Find Counsellors in Langley, BC Helping With Personal Growth

I offer individual (child & adult), couples, and family counselling. I support clients in the following areas: Anxiety, depression, and stress; Life transitions; Relationship issues; Attachment related challenges. I also provide support in navigating community support services, schools and educational settings.
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Helping people cope with:

• Family Issues
• General Emotional Health
• Health and Wellness
• LGBTQ Issues
• Life Transitions
• Marriage
• Personal Growth
• Relationship Issues
• Self Esteem Issues
• Teenage and Young Adult Issues
• Trauma Issues
• More...

I specialize in disordered eating/eating disorders, body image issues, and sexuality. On a broader spectrum, I work with girls, women, and men to cultivate healthy ways of relating to food, their bodies, and others. I also offer services for depression and anxiety, interpersonal challenges, self-harm, and self-esteem.
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Helping people cope with:

• Health and Wellness
• Insecurity
• Life Transitions
• Perfectionism
• Personal Growth
• Pregnancy Related Issues
• Relationship Issues
• Self Esteem Issues
• Sex And Intimacy Issues
• Sexual Dysfunction
• Sexuality Issues
• More...

If you are feeling that it is time to make some changes in your life, I would be honoured to walk alongside you in your journey. Using a client-centered, strengths-focused approach, I will also work with Cognitive Behavioural Therapy, Solution-Focused Therapy, trauma therapy and self-compassion practices to support you in your explorations.
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Location

Helping people cope with:

• General Emotional Health
• Grief and Loss
• Life Balance
• Life Transitions
• Parenting Issues
• Personal Growth
• Procrastination
• Self Esteem Issues
• Stress Management
• Trauma Issues
• Workplace Issues
• More...

There is a way out of your struggle. It starts with yourself, right where you are now. Counselling can benefit you by looking deeper within yourself to learn how to view your struggles from a new perspective. Life can be full of a variety of struggles. You may be facing struggles at work, in relationships, with family or perhaps within yourself.
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Location

Helping people cope with:

• Divorce
• Family Issues
• Grief and Loss
• Life Balance
• Life Transitions
• Parenting Issues
• Personal Growth
• Self Esteem Issues
• Stress Management
• Suicidality
• Workplace Issues
• More...

Facing life's challenges can be difficult. It is made easier when accompanied by a therapist who is supportive and challenges us to face our vulnerabilities with compassion and courage, while transforming our lives and relationships. I look forward to working with you through this process.
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Location

Helping people cope with:

• Insecurity
• Life Balance
• Life Transitions
• Marriage
• Personal Growth
• Post Traumatic Stress Disorder
• Relationship Issues
• Self Esteem Issues
• Separation
• Stress Management
• Trauma Issues
• More...

What joys in life are you missing out on... Do you feel dissatisfied or discontented with life? Tired of looking happy, but feeling empty on the inside? Do you constantly push people away that love you? I believe that you were made for connection, and meaningful relationships. My training and experience can help you live a full, rich life.
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Location

Helping people cope with:

• Depression
• Divorce
• Family Issues
• General Emotional Health
• Grief and Loss
• Life Balance
• Life Transitions
• Marriage
• Parenting Issues
• Personal Growth
• Relationship Issues
• More...

Are you finding that you feel stuck with the way that life is going right now? You have people in your life at work, home and in your activities, but you don't feel that they fully understand you and what you have experienced in your life. I can help you find the courage, compassion and connection you are seeking.
More info...

Location

Helping people cope with:

• Abuse
• Anxiety
• General Emotional Health
• Insecurity
• Marriage
• Personal Growth
• Relationship Issues
• Self Esteem Issues
• Separation
• Sexual Abuse Related Issues
• Trauma Issues