Find Counsellors in Langley, BC Helping With Self Esteem Issues
Select a counsellor practicing in Langley, BC who helps clients dealing with Self Esteem Issues.
Select a counsellor practicing in Langley, BC who helps clients dealing with Self Esteem Issues.
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By honouring ourselves physically, mentally, emotionally and spiritually, we can create meaningful connections with ourselves and others. I strive to help nurture people's relationship with art so they can develop the skills necessary to cultivate courage, compassion, and meaningful connections.
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I offer individual (child & adult), couples, and family counselling. I support clients in the following areas: Anxiety, depression, and stress; Life transitions; Relationship issues; Attachment related challenges.
I also provide support in navigating community support services, schools and educational settings.
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I work from the paradigm that early life experiences shape who we are and how we react to our present circumstances and relationships. I specialize in supporting individuals and their loved ones who struggle with the effects of abuse/trauma, parenting concerns, anxiety, PTSD, depression, low self-confidence, addictions and relationship dysfunction.
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Natasha's passion is in family work, specifically parent coaching, with the goal of supporting parents to better understand and support their children. She is an EFFT trainer and supervisor, and also loves working with individuals in the process of recovery from eating disorders, mental health concerns, addictions and other life struggles.
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I work with youth, adults, couples, and families in the pursuit of healing. Much of my work is with anxiety, depression, chronic pain and illness, grief, loneliness, difficult relationships, identity, crisis, and many forms of trauma including sexual abuse. My aim is to help clients feel, think, and relate to themselves and others in healthier ways
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I believe that working towards self-understanding is a lifelong endeavour. Through a holistic and collaborative approach, I will help you develop skills to manage individual challenges, deepen personal insight, and strengthen inner compassion on your journey of healing and self-exploration. I will walk beside you with authenticity and respect.
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I specialize in disordered eating/eating disorders, body image issues, and sexuality. On a broader spectrum, I work with girls, women, and men to cultivate healthy ways of relating to food, their bodies, and others. I also offer services for depression and anxiety, interpersonal challenges, self-harm, and self-esteem.
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If you are feeling that it is time to make some changes in your life, I would be honoured to walk alongside you in your journey. Using a client-centered, strengths-focused approach, I will also work with Cognitive Behavioural Therapy, Solution-Focused Therapy, trauma therapy and self-compassion practices to support you in your explorations.
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I support individuals/couples who want to improve: 1) close relationships 2) mood or anxiety and 3) ability to cope with a life transition/high-stress experience. If you feel challenged by complex feelings or hard situations and are struggling to move forward, I urge you to reach out. I am committed to helping you achieve the changes you desire.
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Do you feel unsettled, worried or stuck? Do you have a sense that you are in a rut, created from doing the same things over and over, and not getting different results? Maybe you feel unsatisfied with your relationships, or that your life lacks meaning?
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I am a CCC working as a school counsellor and under my own private practice. I work with clients aged 12-21 struggling with anything from generalized anxiety to ASD. My approach is emotionally-focused with the incorporation of art to aid in emotional processing and expression. If you are interested, please visit my website for further information.
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Facing life's challenges can be difficult. It is made easier when accompanied by a therapist who is supportive and challenges us to face our vulnerabilities with compassion and courage, while transforming our lives and relationships. I look forward to working with you through this process.
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