I support teens, adults and parents to release persistent stuck patterns to move into navigating life in a way that feels right and true to who they are. Many of my clients are parents who have challenging or traumatic pasts who wish to parent differently; as well as teens/young adults who are struggling to find their way. I will walk with you and recognize your strengths, as well as help you to move through- and beyond -the painful places that are calling for change. Our work together will allow your best self to lead - both within yourself and in your relationships. You can expect to feel more stability, authenticity and self-understanding.
I work from an emotion-focused and somatic approach. I bring my humanness as well as my therapy expertise to our work together. If you come to see me your healing deeply matters to me and together we will uncover your truth, so you can bring more of who you truly are to your life.
It can be difficult to reach out and I assure you, you will be met with warmth, understanding and realness. I welcome clients from different ages, ethnicities, genders, religions, and sexual orientations.
A little about me: I am a parent, anmimal lover, who enjoys time with friends, in nature and yoga/ physical movement in general. I have a long-standing background in mediation and spirtual work. I love reading, watching movies with my partner and being on the adventure of life with friends and family.