Jenna Matthews

Registered Therapeutic Counsellor (Candidate) (RTCc) #3510

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About Jenna

I understand the courage it takes to take that first step toward reclaiming your life from an emotionally abusive relationship, and I'm here to provide you with support and guidance to come out of survival mode and back into your authentic, vibrant self. Our sessions will be a compassionate sanctuary for self-discovery and growth, where we'll explore your emotions, thought patterns, and coping mechanisms to help you move forward with confidence and self-assurance. Breaking free from this is a courageous step and you don't have to do it alone. Together, we'll navigate the path to emotional recovery and personal empowerment.

I will support you in recognizing the signs of abusive patterns in relationships, how to respond to tactics, how to safely get out if you haven’t already, and how to heal yourself through gentleness and self compassion. I'm here to guide you on your journey toward rediscovering your true self, rebuilding your life, and fostering healthier relationships.

When you're ready to take the next step toward healing and transformation, please book a free 15 minute video consultation or send me an email. I look forward to being a part of your journey toward a life filled with resilience, confidence, and joy. Let's take that first step forward on your journey to growth.

  • Practice Information
    Experienced helping people with:
    • Abuse
    • Anxiety
    • Divorce
    • Family Issues
    • General Emotional Health
    • Grief and Loss
    • Health and Wellness
    • Life Transitions
    • Marriage
    • Panic Issues
    • Personal Growth
    • Relationship Issues
    • Stress Management
    • Trauma Issues
    • Violence Issues
    I use the following approaches:
    • Cognitive Behavioural Therapy (CBT)
    • Mindfulness
    • Narrative Therapy
    • Nonviolent Communication
    • Online Counselling
    • Person-Centered Therapy
    • Self Regulation Therapy
    • Somatic Experiencing
    • Transtheoretical Model (TTM)
    • Trauma Informed Counsellling
    For members of the Queer community:
    • I Welcome Queer Identity Clients

    Jenna has been in practice for 1 month.

  • Location Information
    Practice Locations
    Journey to Growth Counselling Inc.
    Sooke BC, Sooke, BC

    Services offered in English only.

  • Availability & Rates
    Monday10:00am - 3:00pm
    Tuesday10:00am - 3:00pm
    Wednesday10:00am - 3:00pm
    Thursday10:00am - 3:00pm
    Friday10:00am - 3:00pm
    Client Rates
    Individual Therapy$72 / 30min
    Group Therapy$44 / 90min
    Online Therapy$133 / 55min
    Free Initial ConsultationYes

    Note: If seeking reimbursement from an insurance provider, please check coverage amounts and details with them.

    Payment Options
    • Mastercard
    • Visa
    • e-Transfer