Anxiety. Depression. Panic. Anger. Heartbreak. They make life feel chaotic, frightening, and lonely. And if we don't have enough support to process our intense emotions, it can feel like they take over our bodies completely. We might spiral into unexpectedly dark places or suddenly lash out when triggered.
But it doesn't have to be that way! Here's how life could feel instead: like you have easy access to your kind, calm and rational thoughts; you have stable close relationships, and all the motivation you need to create the life you want.
I help people improve their emotional intelligence and live smoother, deeper, more meaningful lives. A session with me is like a long friendly conversation over a warm cup of compassion, with a spoonful of philosophy, and a meditation garnish. I'm a creative, visual thinker and sometimes I communicate in pictures.
You can talk to me about your real life. It's normal to talk about socially taboo subjects in therapy, like sex or drugs or anything else. No judgement. My practice is progressive, intersectionally feminist, Pro-Choice, Anti-Racist, Queer, Trans, Poly, and Sex Worker friendly.
*NEW Offer: 30-Minute Mini Sessions for only $70 (online or phone).
YES, I am currently accepting new clients and I would love to hear from you. Please feel welcome to get in touch.