Ms Sho Sho O, MC

Canadian Certified Counsellor (CCC) #10008163

Photo of Ms Sho Sho O, MC
Call Now

About Sho Sho

We may not be able to control the external events or the actions of people around us; we can choose to respond in ways that strengthen and empower us, regardless of the situation we face. It is my belief and experience that by looking inwards, we can transform the impacts of our past and create a different future and perspective for ourselves.

My interest in becoming a counsellor came from my experience of witnessing a close family member suffering from schizophrenia, along with my own struggles with stress, anxiety, self-confidence, and boundaries in my personal and work relationships. My goal is to come alongside my clients to create conditions for healing, resilience and growth.

  • Practice Information
    Experienced helping people with:
    • Abuse
    • Anxiety
    • Cultural Issues
    • Depression
    • General Emotional Health
    • Grief and Loss
    • Insecurity
    • Life Transitions
    • Phobias
    • Post Traumatic Stress Disorder
    • Relationship Issues
    • Self Esteem Issues
    • Stress Management
    • Trauma Issues
    • Workplace Issues
    I use the following approaches:
    • Acceptance And Commitment Therapy (ACT)
    • Client-Centered Psychotherapy
    • Cognitive Behavioural Therapy (CBT)
    • Eye Movement Desensitization And Reprocessing (EMDR)
    • Mindfulness
    • Online Counselling
    • Person-Centered Therapy
    • Relationship Counseling
    • Solution-Focused Brief Therapy (SFBT)
    Visible Diversity
    • Identifies as Person of Color
    • Member of a Visible Minority
  • Location Information
    Online Counselling
    Online counselling is available
    Therapy Platforms
    • Other online platform
    Practice Locations
    Resting Tree
    203 - 1638 West Broadway, Vancouver, BC V6J 1X6

    Services offered in English, Mandarin Chinese, Cantonese.

  • Availability & Rates
    Sunday8:30am - 1:30pm
    Wednesday12:30pm - 7:30pm
    Thursday3:00pm - 7:30pm
    Client Rates
    Individual Therapy$140 / 60min
    Online Therapy$140 / 60min
    Student RateYes
    Low Income Rate AvailableYes
    Free Initial ConsultationYes

    Note: If seeking reimbursement from an insurance provider, please check coverage amounts and details with them.

    Payment Options
    • e-Transfer
    • Visa
    • Mastercard
    • Amex