Subha Seifert, BA

Registered Therapeutic Counsellor (RTC) #2750, Registered Professional Counsellor (RPC) #4127

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About Subha

My Practice

I am a Registered Therapeutic Counsellor and Certified Coach and a proud member of the Association of Counselling Cooperative Therapists of Canada (ACCT) as well as the Canadian Professional Counsellors Association (CPCA).

I work with clients who …

  • are experiencing high pressure work environments
  • face prolonged stressors, professionally or personally
  • suffer from over-thinking and over-worrying

I work with parents and Moms-to-be who….

  • experience prenatal or postpartum depression and related mood disorders
  • feel overwhelmed with their (new) parental role
  • just need to talk to an objective person about how they really feel!

Get good. Get real. Get going.

“There is always something going on, Subha!” That’s a very popular phrase I’m hearing from my clients. Yes, there is! This is life and as long as we live it, there will always be an area that needs improvement or a challenge that needs to be resolved. How many of us have a perfect looking life from the outside but feel unhappy or unfulfilled inside?

Together, we take a deep dive under the surface, so that we understand the origin of the problem. In this way, understanding is achieved and positive change is possible. In our sessions, you will gain a new perspective that you could not if you were just on your own. Previously faced obstructions may now appear as opportunities. You don’t just learn how to cope, but you will uncover new strengths.

We’ll be develop a plan with long-lasting results. Because that’s what I offer: Not just the quick fix, but a long lasting solution.

My Style

What makes me different from other Counsellors and Coaches? I am aware of your time commitment, and being efficient in my work is a value that I cherish. You will be leaving every session with a clear plan and this is what I will make sure each time we see each other. With a plan, you can always count on progress and improvement.

I am direct and on the spot, solution-focused and believe that your success is in the end, our success.

  • Practice Information
    Experienced helping people with:
    • ADHD
    • Anxiety
    • Career and Job Issues
    • Depression
    • Divorce
    • Family Issues
    • Life Transitions
    • Parenting Issues
    • Personal Growth
    • Post Partum Depression
    • Procrastination
    • Relationship Issues
    • Self Esteem Issues
    • Sleeping Difficulties and Disorders
    • Stress Management
    I use the following approaches:
    • Acceptance And Commitment Therapy (ACT)
    • Attachment-Based Psychotherapy
    • Client-Centered Psychotherapy
    • Coaching
    • Cognitive Behavioural Therapy (CBT)
    • Dialectical Behavior Therapy (DBT)
    • Mindfulness-Based Stress Reduction (MBSR)
    • Narrative Therapy
    • Trauma Informed Counsellling
  • Location Information
    Online Counselling
    Subha Seifert Counselling and Coaching
    Therapy Platforms
    • Other online platform
    Practice Locations
    Subha Seifert Counselling and Coaching
    1436 Pendrell St, Vancouver, BC V6G 1S4
    • Bus Service
    • Free Parking
    • Pay Parking

    Services offered in English, German.

  • Availability & Rates
    Sunday7:00am - 1:30pm
    8:30pm - 10:00pm
    Monday6:00am - 1:30pm
    8:30pm - 10:00pm
    Tuesday6:00am - 1:30pm
    8:30pm - 9:30pm
    Wednesday6:00am - 1:30pm
    8:30pm - 9:30pm
    Thursday6:00am - 1:30pm
    8:30pm - 10:00pm
    Friday6:00am - 1:30pm
    8:30pm - 10:00pm
    Saturday7:00am - 1:30pm
    Client Rates
    Individual Therapy$150 / 50min
    Coaching$200 / 50min
    Online Therapy$150 / 50min
    Telephone Therapy$150 / 50min
    Free Initial ConsultationYes

    Note: If seeking reimbursement from an insurance provider, please check coverage amounts and details with them.

    Payment Options
    • e-Transfer
    • Visa
    • Mastercard