Welcome! I support individuals and parents to heal childhood wounds, in order to be the people they truly are - within themselves and in relationship. I also work with teens and young adults to find their way and better know themselves in the midst of the intensity of it all.
More info...

Online Counselling

Location

Helping people cope with:

• Adolescence Issues
• Anxiety
• Depression
• Family Issues
• Grief and Loss
• Insecurity
• Life Transitions
• Panic Issues
• Parenting Issues
• Post Partum Depression
• Post Traumatic Stress Disorder
• More...

I'm a Transpersonal & Body-Oriented Counsellor and Therapist. With an understanding of the interconnectedness of human experience, my desire is to support you to explore the depths of your inner landscape, fostering self-discovery & healing - across the dimensions of mind, body & spirit. I thrive working with spiritually-minded women & couples.
More info...

Online Counselling

Location

Helping people cope with:

• Depression
• General Emotional Health
• Grief and Loss
• Health and Wellness
• Highly Sensitive Persons
• Insecurity
• Life Balance
• Life Transitions
• Marriage
• Personal Growth
• Post Traumatic Stress Disorder
• More...

I tend to work best with empaths or those who feel deeply. It might feel like your body is often in fight, flight or shut down mode while your mind is stuck in thought spirals. We work to let go of old stories holding you back, process your feelings without them hijacking your nervous system, and connect you to your intuition.
More info...

Online Counselling

Location

Helping people cope with:

• Anxiety
• Depression
• Insecurity
• Life Transitions
• Mood Disorders
• Perfectionism
• Personal Growth
• Procrastination
• Relationship Issues
• Trauma Issues

I use a holistic approach that examines the unique interaction of thoughts, feelings, behavior, culture, and privileged and/or oppressed identities. The therapeutic interventions I use are borrowed from client-centered, cognitive behavioral, emotionally focused, feminist, and narrative traditions of therapy.
More info...

Online Counselling

Location

Helping people cope with:

• Anger Issues
• Anxiety
• Depression
• Divorce
• Family Issues
• General Emotional Health
• Insecurity
• LGBTQ Issues
• Pregnancy Related Issues
• Relationship Issues
• Self Esteem Issues
• More...

I hold a master degree in counselling psychology. I provide in person and virtual counseling supporting individuals, couples and families. I support clients overcoming their life challenges such as anxiety, depression, trauma and more. I help clients learn coping skills to manage stress, improve their personal strength and communication skills.
More info...

Online Counselling

Location

Helping people cope with:

• Addictions
• Adolescence Issues
• Anger Issues
• Anxiety
• Depression
• Eating Disorders
• Family Issues
• Grief and Loss
• Insecurity
• Life Balance
• Parenting Issues
• More...

My orientation is client-centred, down to earth and strength- based. I have been trained in body-centred and mindfulness approaches as well as Family Systems and Cognitive Behavioural Therapy. I also use counselling skills based on recent discoveries in brain science. I have been practicing for 33 years. I am married with 2 adult children.
More info...

Online Counselling

Location

Helping people cope with:

• Aging Related Issues
• Anxiety
• Family Issues
• Life Transitions
• Marriage
• Panic Issues
• Parenting Issues
• Personal Growth
• Procrastination
• Relationship Issues
• Self Esteem Issues
• More...

I help with anxiety, panic attacks, regulating emotions, managing anger, finding work/life balance and processing single traumatic events.
More info...

Location

Helping people cope with:

• Aging Related Issues
• Anger Issues
• Anxiety
• Chronic Pain and Illness
• Death and Dying
• Depression
• Family Issues
• Grief and Loss
• Life Transitions
• Marriage
• Panic Issues
• More...

Taking the step to come to counselling can be difficult, however I believe in the profound and long lasting healing that can come from it. You can expect a safe and confidential space to explore your thoughts, feelings, and concerns. I am humbled to walk alongside clients as they learn new tools on how to navigate difficult seasons in their lives.
More info...

Online Counselling

Location

Helping people cope with:

• Anxiety
• Depression
• Divorce
• Eating Disorders
• Family Issues
• Grief and Loss
• Life Balance
• Life Transitions
• Marriage
• Parenting Issues
• Post Partum Depression
• More...

I am senior social worker and Registered Clinical Counsellor working with people across cultures, individuals, couples and families on historical as well as current life challenges and experiences. I help victims of workplace harassment/bullying, intimate partner violence as well as those dealing with anxieties, depression and life transitions.
More info...

Location

Helping people cope with:

• Abuse
• Anger Issues
• Anxiety
• Bullying
• Cultural Issues
• Depression
• Family Issues
• Life Transitions
• Pain Related Issues
• Relationship Issues
• Self Esteem Issues
• More...

I work with people who are experiencing depression, anxiety, grief and loss, relationship issues, stress in the workplace, and blocks to personal growth or creativity. My primary therapeutic modality is AEDP (Accelerated Experiential Dynamic Psychotherapy), in which I have Level III training.
More info...

Online Counselling

Location

Helping people cope with:

• Anger Issues
• Anxiety
• Career and Job Issues
• Death and Dying
• Depression
• General Emotional Health
• Grief and Loss
• Health and Wellness
• LGBTQ Issues
• Life Balance
• Life Transitions
• More...