Whether you wish to discuss specific events in your life, or are searching for help for anxiety, depression, grief, loss, gender or suicidal thoughts, welcome. Together, we will explore these topics by rediscovering the integral components of your story overshadowed by problems and reconnecting with your values, needs and preferred outcomes.
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Online Counselling

Location

Helping people cope with:

• ADHD
• Anxiety
• Cultural Issues
• Depression
• General Emotional Health
• Grief and Loss
• Health and Wellness
• LGBTQ Issues
• Life Transitions
• Panic Issues
• Perfectionism
• More...

Hi there, I have always felt passionate about connecting to others, through diverse life experiences. I use a variety of personalized therapeutic approaches based on individual needs, to empower clients to lead meaningful and self-aware lives. I am humbled to walk alongside clients as they learn new tools during difficult seasons in their lives.
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Location

Helping people cope with:

• Adolescence Issues
• Anxiety
• Depression
• Divorce
• Eating Disorders
• Family Issues
• Grief and Loss
• Life Balance
• Life Transitions
• Marriage
• Parenting Issues
• More...

It's possible to feel better, and therapy can help. I know it's not always easy to reach out. I've worked with clients on many different issues, such as depression, anxiety, overwhelming emotion, grief and traumatic experiences. I use gentle, effective methods such as focusing and internal family systems to help clients feel better.
More info...

Online Counselling

Location

Helping people cope with:

• Abuse
• Anger Issues
• Anxiety
• Depression
• Grief and Loss
• Parenting Issues
• Post Traumatic Stress Disorder
• Stress Management
• Trauma Issues