Inspired to nourish your own mental health and wellness? We're here to support.
Discover the healing potential of being seen and heard in a therapeutic counselling session.
We believe in a holistic approach to mental health, shaped by years of experience and a deep understanding of our clients' needs.
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I work with adults who are facing challenges with PTSD, Trauma, Anxiety, Depression, Low Self-Esteem, Anger Management, Toxic Shame, Wounded Emotional Boundaries, Childhood Sexual Abuse and Dissociation. I specialize in EMDR, CBT and other therapies to help you discover your internalized negative beliefs to create more adaptive positive beliefs.
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