Taking the step to find a therapist you trust and feel comfortable opening up to can be daunting. In our sessions together, we will create a safe and supportive space for you to show up however you need to while being held through validation, empathy, and a trauma informed lens.
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Online Counselling

Location

Helping people cope with:

• Abuse
• Anxiety
• Divorce
• Family Issues
• General Emotional Health
• Insecurity
• Perfectionism
• Relationship Issues
• Self Esteem Issues
• Separation
• Stress Management
• More...

I work with individuals looking for support in dealing with a variety of concerns including addiction/substance abuse, mental illness and trauma. I work from a strengths-based approach that allows you to use a variety of coping strategies to reconnect with your own inner wisdom.
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Online Counselling

Location

Helping people cope with:

• Abuse
• Addictions
• Anger Issues
• Anxiety
• Depression
• Family Issues
• General Emotional Health
• LGBTQ Issues
• Mood Disorders
• Post Traumatic Stress Disorder
• Relationship Issues
• More...

I specialize but am not limited to helping those coming out of emotionally abusive relationships and healing while rediscovering their authentic selves. My counselling style utilizes skills primarily from person centred therapy, and I also bring in other modalities such as Somatics, CBT, Narrative, and Solution Focused therapy where appropriate.
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Online Counselling

Location

Helping people cope with:

• Abuse
• Anxiety
• Divorce
• Family Issues
• General Emotional Health
• Grief and Loss
• Health and Wellness
• Marriage
• Panic Issues
• Relationship Issues
• Stress Management
• More...

At Empowered Solutions Counselling we recognize that the primary source of suffering is our disconnection from the deepest parts of ourselves, often caused by childhood and intergenerational trauma. Therapy can allow us to find patterns that no longer serve us, with the right attention, this connection can be restored.
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Online Counselling

Location

Helping people cope with:

• Anger Issues
• Anxiety
• Bullying
• Children and Childhood Issues
• Death and Dying
• Family Issues
• General Emotional Health
• Insecurity
• Life Transitions
• Marriage
• Personal Growth
• More...

*Currently taking clients* Tired of feeling detached, unenthused, self-critical, and confused about your past, present, and future? Know that there is hope. Your full-spirited, vibrant self is waiting for you. As a trauma-informed Registered Therapeutic Counsellor, I assist my clients in rediscovering and reclaiming the fullness of who they are.
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Online Counselling

Location

Helping people cope with:

• Anxiety
• Family Issues
• Grief and Loss
• Insecurity
• Perfectionism
• Procrastination
• Relationship Issues
• Self Esteem Issues
• Sex And Intimacy Issues
• Stress Management
• Trauma Issues
• More...

I am a Registered Counsellor and Certified Life Coach and I specialize in working with individuals in the areas of high stress exposure, over-worrying and parenthood. In our sessions, we'll develop a plan with long-lasting results. Because that’s what I offer: Not just the quick fix, but a long lasting improvement.
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Online Counselling

Location

Helping people cope with:

• ADHD
• Anxiety
• Career and Job Issues
• Depression
• Divorce
• Family Issues
• Parenting Issues
• Post Partum Depression
• Procrastination
• Relationship Issues
• Self Esteem Issues
• More...

I use a holistic approach that examines the unique interaction of thoughts, feelings, behavior, culture, and privileged and/or oppressed identities. The therapeutic interventions I use are borrowed from client-centered, cognitive behavioral, emotionally focused, feminist, and narrative traditions of therapy.
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Online Counselling

Location

Helping people cope with:

• Anger Issues
• Anxiety
• Depression
• Divorce
• Family Issues
• General Emotional Health
• Insecurity
• LGBTQ Issues
• Pregnancy Related Issues
• Relationship Issues
• Self Esteem Issues
• More...

Hi there! Let me introduce myself: I am a registered clinical counsellor (RCC) and am extremely passionate about the counselling process due to building a strong and trusting bond with my clients. I work from a supportive, curious, and nonjudgmental stance, focusing on strengths and resources that lead to positive change and growth.
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Location

Helping people cope with:

• ADHD
• Abuse
• Addictions
• Adolescence Issues
• Anxiety
• Depression
• Eating Disorders
• General Emotional Health
• Grief and Loss
• Marriage
• Obsessive Compulsive Disorder
• More...

Hello there, I'm Heiin (pronounced as Hane), a bilingual therapist who provides counseling services in both English and Korean. It is a privilege for me to accompany clients on their journeys, witnessing how they navigate through difficult and uncertain times, and ultimately discover their own unique paths to overcome challenges.
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Online Counselling

Location

Helping people cope with:

• Anxiety
• Career and Job Issues
• Children and Childhood Issues
• Cultural Issues
• Depression
• Family Issues
• General Emotional Health
• Grief and Loss
• Insecurity
• Marriage
• Relationship Issues
• More...

Lynda's gentle, implicit approach to counselling is client centered, and body centered. Her practice includes childhood and adult trauma, PTSD, relationship issues, burn out, grief/loss, life transitions, separation, single parenting and family court support.
More info...

Online Counselling

Location

Helping people cope with:

• Anxiety
• Children and Childhood Issues
• Divorce
• Family Issues
• General Emotional Health
• Grief and Loss
• Health and Wellness
• Life Transitions
• Marriage
• Pain Related Issues
• Post Traumatic Stress Disorder
• More...