I hold a master degree in counselling psychology. I provide in person and virtual counseling supporting individuals, couples and families. I support clients overcoming their life challenges such as anxiety, depression, trauma and more. I help clients learn coping skills to manage stress, improve their personal strength and communication skills.
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Online Counselling

Location

Helping people cope with:

• Addictions
• Adolescence Issues
• Anger Issues
• Anxiety
• Depression
• Eating Disorders
• Family Issues
• Grief and Loss
• Insecurity
• Parenting Issues
• Relationship Issues
• More...

Depending on the needs of the clients I adopt: Mindfulness-based Cognitive Behavioral Therapy; Gottman's /Intensive Couple Therapy; Psycho-educational methods: Communication Skills/Life Skills/Stress Management Skills; Trauma Therapy: EMDR; Memory Re-consolidation; Empathic & Rational Emotive Therapy; Mind Management Techniques; Relaxation Therapy.
More info...

Online Counselling

Location

Helping people cope with:

• Addictions
• Family Issues
• Health and Wellness
• Marriage
• Mood Disorders
• Parenting Issues
• Post Partum Depression
• Post Traumatic Stress Disorder
• Relationship Issues
• Separation
• Sex And Intimacy Issues
• More...

Welcome! My name is Clara, and my pronouns are she/her/hers. I offer EMDR, IFS, CBT, and DBT, allowing me to treat issues such as trauma of all kinds, anxiety, and depression. I have a calm, compassionate, and gentle presence. I welcome all people and am queer- and trans-affirming. I am registered with ICBC, FNHA, CVAP, and Veterans Affairs.
More info...

Online Counselling

Location

Helping people cope with:

• Abuse
• Addictions
• Anxiety
• Depression
• General Emotional Health
• LGBTQ Issues
• Marriage
• Post Traumatic Stress Disorder
• Sex And Intimacy Issues
• Sexual Abuse Related Issues
• Stress Management
• More...