Inspired to nourish your own mental health and wellness? We're here to support.
Discover the healing potential of being seen and heard in a therapeutic counselling session.
We believe in a holistic approach to mental health, shaped by years of experience and a deep understanding of our clients' needs.
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It's possible to feel better, and therapy can help. I know it's not always easy to reach out. I've worked with clients on many different issues, such as depression, anxiety, overwhelming emotion, grief and traumatic experiences. I use gentle, effective methods such as focusing and internal family systems to help clients feel better.
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