I am trained in existential psychotherapy and help clients find their inner “yes” to life, whether they are in crisis, need to make important decisions, are having relationship issues or are dealing with mental health issues such as anxiety and depression. Fulfillment in life ensues when authentic answers are given to life’s questions.
More info...

Online Counselling

Location

Helping people cope with:

• Aging Related Issues
• Anger Issues
• Anxiety
• Aspergers Syndrome
• Career and Job Issues
• Depression
• General Emotional Health
• Obsessive Compulsive Disorder
• Panic Issues
• Parenting Issues
• Perfectionism
• More...

My orientation is client-centred, down to earth and strength- based. I have been trained in body-centred and mindfulness approaches as well as Family Systems and Cognitive Behavioural Therapy. I also use counselling skills based on recent discoveries in brain science. I have been practicing for 33 years. I am married with 2 adult children.
More info...

Online Counselling

Location

Helping people cope with:

• Aging Related Issues
• Anxiety
• Family Issues
• Life Transitions
• Marriage
• Panic Issues
• Parenting Issues
• Personal Growth
• Procrastination
• Relationship Issues
• Self Esteem Issues
• More...

Monica brings over 20 years of experience in providing trauma therapy (adult/children) and play/expressive therapy (children/youth). Monica is committed to creating effective, positive and lasting changes.
More info...

Location

Helping people cope with:

• Abuse
• Adolescence Issues
• Anxiety
• Children and Childhood Issues
• Cultural Issues
• Health and Wellness
• Parenting Issues
• Post Traumatic Stress Disorder
• Sexual Abuse Related Issues
• Stress Management
• Teenage and Young Adult Issues
• More...

Taking the step to find a therapist you trust and feel comfortable opening up to can be daunting. In our sessions together, we will create a safe and supportive space for you to show up however you need to while being held through validation, empathy, and a trauma informed lens.
More info...

Online Counselling

Location

Helping people cope with:

• Abuse
• Anxiety
• Divorce
• Family Issues
• General Emotional Health
• Insecurity
• Perfectionism
• Relationship Issues
• Self Esteem Issues
• Separation
• Stress Management
• More...

*Currently taking clients* Tired of feeling detached, unenthused, self-critical, and confused about your past, present, and future? Know that there is hope. Your full-spirited, vibrant self is waiting for you. As a trauma-informed Registered Therapeutic Counsellor, I assist my clients in rediscovering and reclaiming the fullness of who they are.
More info...

Online Counselling

Location

Helping people cope with:

• Anxiety
• Family Issues
• Grief and Loss
• Insecurity
• Perfectionism
• Procrastination
• Relationship Issues
• Self Esteem Issues
• Sex And Intimacy Issues
• Stress Management
• Trauma Issues
• More...

I work with individuals looking for support in dealing with a variety of concerns including addiction/substance abuse, mental illness and trauma. I work from a strengths-based approach that allows you to use a variety of coping strategies to reconnect with your own inner wisdom.
More info...

Online Counselling

Location

Helping people cope with:

• Abuse
• Addictions
• Anger Issues
• Anxiety
• Depression
• Family Issues
• General Emotional Health
• LGBTQ Issues
• Mood Disorders
• Post Traumatic Stress Disorder
• Relationship Issues
• More...

I am a Registered Counsellor and Certified Life Coach and I specialize in working with individuals in the areas of high stress exposure, over-worrying and parenthood. In our sessions, we'll develop a plan with long-lasting results. Because that’s what I offer: Not just the quick fix, but a long lasting improvement.
More info...

Online Counselling

Location

Helping people cope with:

• ADHD
• Anxiety
• Career and Job Issues
• Depression
• Divorce
• Family Issues
• Parenting Issues
• Post Partum Depression
• Procrastination
• Relationship Issues
• Self Esteem Issues
• More...

I work with people who are experiencing depression, anxiety, grief and loss, relationship issues, stress in the workplace, and blocks to personal growth or creativity. My primary therapeutic modality is AEDP (Accelerated Experiential Dynamic Psychotherapy), in which I have Level III training.
More info...

Online Counselling

Location

Helping people cope with:

• Anger Issues
• Anxiety
• Career and Job Issues
• Death and Dying
• Depression
• General Emotional Health
• Grief and Loss
• Health and Wellness
• LGBTQ Issues
• Life Balance
• Life Transitions
• More...

*NEW: 30-Minute Mini Sessions for $70 (online). Ideal for between regular sessions, when you just need a little support to get you through.
More info...

Online Counselling

Location

Helping people cope with:

• Anxiety
• Career and Job Issues
• Depression
• General Emotional Health
• Grief and Loss
• Post Traumatic Stress Disorder
• Relationship Issues
• Self Esteem Issues
• Sexuality Issues
• Stress Management
• Trauma Issues
• More...

I specialize but am not limited to helping those coming out of emotionally abusive relationships and healing while rediscovering their authentic selves. My counselling style utilizes skills primarily from person centred therapy, and I also bring in other modalities such as Somatics, CBT, Narrative, and Solution Focused therapy where appropriate.
More info...

Online Counselling

Location

Helping people cope with:

• Abuse
• Anxiety
• Divorce
• Family Issues
• General Emotional Health
• Grief and Loss
• Health and Wellness
• Marriage
• Panic Issues
• Relationship Issues
• Stress Management
• More...