At Empowered Solutions Counselling we recognize that the primary source of suffering is our disconnection from the deepest parts of ourselves, often caused by childhood and intergenerational trauma. Therapy can allow us to find patterns that no longer serve us, with the right attention, this connection can be restored.
More info...

Online Counselling

Location

Helping people cope with:

• Anger Issues
• Anxiety
• Bullying
• Children and Childhood Issues
• Death and Dying
• Family Issues
• General Emotional Health
• Insecurity
• Life Transitions
• Marriage
• Personal Growth
• More...

My orientation is client-centred, down to earth and strength- based. I have been trained in body-centred and mindfulness approaches as well as Family Systems and Cognitive Behavioural Therapy. I also use counselling skills based on recent discoveries in brain science. I have been practicing for 33 years. I am married with 2 adult children.
More info...

Online Counselling

Location

Helping people cope with:

• Aging Related Issues
• Anxiety
• Family Issues
• Life Transitions
• Marriage
• Panic Issues
• Parenting Issues
• Personal Growth
• Procrastination
• Relationship Issues
• Self Esteem Issues
• More...

I'm a Transpersonal & Body-Oriented Counsellor and Therapist. With an understanding of the interconnectedness of human experience, my desire is to support you to explore the depths of your inner landscape, fostering self-discovery & healing - across the dimensions of mind, body & spirit. I thrive working with spiritually-minded women & couples.
More info...

Online Counselling

Location

Helping people cope with:

• Depression
• General Emotional Health
• Grief and Loss
• Health and Wellness
• Highly Sensitive Persons
• Insecurity
• Life Balance
• Life Transitions
• Marriage
• Personal Growth
• Post Traumatic Stress Disorder
• More...

Lynda's gentle, implicit approach to counselling is client centered, and body centered. Her practice includes childhood and adult trauma, PTSD, relationship issues, burn out, grief/loss, life transitions, separation, single parenting and family court support.
More info...

Online Counselling

Location

Helping people cope with:

• Anxiety
• Children and Childhood Issues
• Divorce
• Family Issues
• General Emotional Health
• Grief and Loss
• Health and Wellness
• Life Transitions
• Marriage
• Pain Related Issues
• Post Traumatic Stress Disorder
• More...

Taking the step to come to counselling can be difficult, however I believe in the profound and long lasting healing that can come from it. You can expect a safe and confidential space to explore your thoughts, feelings, and concerns. I am humbled to walk alongside clients as they learn new tools on how to navigate difficult seasons in their lives.
More info...

Online Counselling

Location

Helping people cope with:

• Anxiety
• Depression
• Divorce
• Eating Disorders
• Family Issues
• Grief and Loss
• Life Balance
• Life Transitions
• Marriage
• Parenting Issues
• Post Partum Depression
• More...

Although not all of the last 30+ years of Sandy's professional career has been spent exclusively practicing therapy, Sandy has passionately helped children, families, couples and corporations through her work as an educator, therapist, consultant and ardent volunteer in the area of Mental Health. Sandy helps clients focus on creating solutions.
More info...

Online Counselling

Location

Helping people cope with:

• Adolescence Issues
• Anxiety
• Depression
• Divorce
• Family Issues
• LGBTQ Issues
• Life Transitions
• Marriage
• Panic Issues
• Parenting Issues
• Relationship Issues
• More...

I specialize but am not limited to helping those coming out of emotionally abusive relationships and healing while rediscovering their authentic selves. My counselling style utilizes skills primarily from person centred therapy, and I also bring in other modalities such as Somatics, CBT, Narrative, and Solution Focused therapy where appropriate.
More info...

Online Counselling

Location

Helping people cope with:

• Abuse
• Anxiety
• Divorce
• Family Issues
• General Emotional Health
• Grief and Loss
• Health and Wellness
• Life Transitions
• Marriage
• Panic Issues
• Personal Growth
• More...

Hello there, I'm Heiin (pronounced as Hane), a bilingual therapist who provides counseling services in both English and Korean. It is a privilege for me to accompany clients on their journeys, witnessing how they navigate through difficult and uncertain times, and ultimately discover their own unique paths to overcome challenges.
More info...

Online Counselling

Location

Helping people cope with:

• Anxiety
• Career and Job Issues
• Children and Childhood Issues
• Cultural Issues
• Depression
• Family Issues
• General Emotional Health
• Grief and Loss
• Insecurity
• Life Balance
• Life Transitions
• More...

I help with anxiety, panic attacks, regulating emotions, managing anger, finding work/life balance and processing single traumatic events.
More info...

Location

Helping people cope with:

• Aging Related Issues
• Anger Issues
• Anxiety
• Chronic Pain and Illness
• Death and Dying
• Depression
• Family Issues
• Grief and Loss
• Life Transitions
• Marriage
• Panic Issues
• More...

My experiences include: providing psychological treatment to a diverse client group including those with martial/relational issues, mental ill health conditions, alcohol/drug abuse problems. These experiences comprise working in different medical/mental health settings in the three countries of Britain, Iran and Canada.
More info...

Online Counselling

Location

Helping people cope with:

• Addictions
• Family Issues
• Health and Wellness
• Marriage
• Mood Disorders
• Pain Related Issues
• Parenting Issues
• Post Partum Depression
• Relationship Issues
• Separation
• Sex And Intimacy Issues
• More...