I hold a master degree in counselling psychology. I provide in person and virtual counseling supporting individuals, couples and families. I support clients overcoming their life challenges such as anxiety, depression, trauma and more. I help clients learn coping skills to manage stress, improve their personal strength and communication skills.
More info...

Online Counselling

Location

Helping people cope with:

• Addictions
• Adolescence Issues
• Anger Issues
• Anxiety
• Depression
• Eating Disorders
• Family Issues
• Grief and Loss
• Insecurity
• Life Balance
• Parenting Issues
• More...

Monica brings over 20 years of experience in providing trauma therapy (adult/children) and play/expressive therapy (children/youth). Monica is committed to creating effective, positive and lasting changes.
More info...

Location

Helping people cope with:

• Abuse
• Adolescence Issues
• Anxiety
• Children and Childhood Issues
• Cultural Issues
• Health and Wellness
• Life Balance
• Parenting Issues
• Personal Growth
• Post Traumatic Stress Disorder
• Sexual Abuse Related Issues
• More...

Working with me may focus on: Bringing awareness to somatic experiences; Identifying and exploring challenging thoughts and emotions; Using arts-based, creative activities to facilitate connection and communication; Improving relationship quality and interpersonal communication; Navigating identities, goals and dreams
More info...

Online Counselling

Location

Helping people cope with:

• ADHD
• Abuse
• Adolescence Issues
• Anxiety
• Autism
• Children and Childhood Issues
• Chronic Pain and Illness
• Developmental Disorders
• Disability Related Issues
• Family Issues
• General Emotional Health
• More...

I work with adults who are facing challenges with PTSD, Trauma, Anxiety, Depression, Low Self-Esteem, Anger Management, Toxic Shame, Wounded Emotional Boundaries, Childhood Sexual Abuse and Dissociation. I specialize in EMDR, CBT and other therapies to help you discover your internalized negative beliefs to create more adaptive positive beliefs.
More info...

Online Counselling

Location

Helping people cope with:

• Abuse
• Anger Issues
• Anxiety
• Children and Childhood Issues
• Depression
• Insecurity
• Panic Issues
• Personal Growth
• Phobias
• Post Traumatic Stress Disorder
• Procrastination
• More...

I work with individuals looking for support in dealing with a variety of concerns including addiction/substance abuse, mental illness and trauma. I work from a strengths-based approach that allows you to use a variety of coping strategies to reconnect with your own inner wisdom.
More info...

Online Counselling

Location

Helping people cope with:

• Abuse
• Addictions
• Anger Issues
• Anxiety
• Depression
• Family Issues
• General Emotional Health
• LGBTQ Issues
• Mood Disorders
• Personal Growth
• Post Traumatic Stress Disorder
• More...

I am senior social worker and Registered Clinical Counsellor working with people across cultures, individuals, couples and families on historical as well as current life challenges and experiences. I help victims of workplace harassment/bullying, intimate partner violence as well as those dealing with anxieties, depression and life transitions.
More info...

Location

Helping people cope with:

• Abuse
• Anger Issues
• Anxiety
• Bullying
• Cultural Issues
• Depression
• Family Issues
• Life Transitions
• Pain Related Issues
• Relationship Issues
• Self Esteem Issues
• More...

I work with people who are experiencing depression, anxiety, grief and loss, relationship issues, stress in the workplace, and blocks to personal growth or creativity. My primary therapeutic modality is AEDP (Accelerated Experiential Dynamic Psychotherapy), in which I have Level III training.
More info...

Online Counselling

Location

Helping people cope with:

• Anger Issues
• Anxiety
• Career and Job Issues
• Death and Dying
• Depression
• General Emotional Health
• Grief and Loss
• Health and Wellness
• LGBTQ Issues
• Life Balance
• Life Transitions
• More...