I specialize in helping clients heal from traumatic or distressing experiences, primarily by utilizing Eye Movement Desensitisation Reprocessing (EMDR) and Lifespan Integration (LI). My counselling approach is also grounded in somatic psychology, Ego States theory, CBT and ACT.
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Online Counselling

Location

Helping people cope with:

• Abuse
• Anxiety
• Chronic Pain and Illness
• Depression
• General Emotional Health
• Grief and Loss
• Insecurity
• Life Transitions
• Pain Related Issues
• Phobias
• Post Traumatic Stress Disorder
• More...

I work with adults who are facing challenges with PTSD, Trauma, Anxiety, Depression, Low Self-Esteem, Anger Management, Toxic Shame, Wounded Emotional Boundaries, Childhood Sexual Abuse and Dissociation. I specialize in EMDR, CBT and other therapies to help you discover your internalized negative beliefs to create more adaptive positive beliefs.
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Online Counselling

Location

Helping people cope with:

• Abuse
• Anger Issues
• Anxiety
• Children and Childhood Issues
• Depression
• Insecurity
• Panic Issues
• Personal Growth
• Phobias
• Post Traumatic Stress Disorder
• Procrastination
• More...

Whether you wish to discuss specific events in your life, or are searching for help for anxiety, depression, grief, loss, gender or suicidal thoughts, welcome. Together, we will explore these topics by rediscovering the integral components of your story overshadowed by problems and reconnecting with your values, needs and preferred outcomes.
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Online Counselling

Location

Helping people cope with:

• ADHD
• Anxiety
• Cultural Issues
• Depression
• General Emotional Health
• Grief and Loss
• Health and Wellness
• LGBTQ Issues
• Life Transitions
• Panic Issues
• Perfectionism
• More...

I work with people who are experiencing depression, anxiety, grief and loss, relationship issues, stress in the workplace, and blocks to personal growth or creativity. My primary therapeutic modality is AEDP (Accelerated Experiential Dynamic Psychotherapy), in which I have Level III training.
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Online Counselling

Location

Helping people cope with:

• Anger Issues
• Anxiety
• Career and Job Issues
• Death and Dying
• Depression
• General Emotional Health
• Grief and Loss
• Health and Wellness
• LGBTQ Issues
• Life Balance
• Life Transitions
• More...

I hold a master degree in counselling psychology. I provide in person and virtual counseling supporting individuals, couples and families. I support clients overcoming their life challenges such as anxiety, depression, trauma and more. I help clients learn coping skills to manage stress, improve their personal strength and communication skills.
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Online Counselling

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Helping people cope with:

• Addictions
• Adolescence Issues
• Anger Issues
• Anxiety
• Depression
• Eating Disorders
• Family Issues
• Grief and Loss
• Insecurity
• Life Balance
• Parenting Issues
• More...

I work with women, children and teens suffering from trauma, anxiety, stress, grief/loss, self esteem and life transitions. I offer counselling with a focus on the mind-body-heart connection by using holistic and body based somatic approaches. I may also integrate the arts, depending upon your needs.
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Online Counselling

Location

Helping people cope with:

• Anxiety
• Bipolar Disorder
• Career and Job Issues
• Chronic Pain and Illness
• Depression
• Eating Disorders
• Grief and Loss
• Life Transitions
• Mood Disorders
• Perfectionism
• Post Traumatic Stress Disorder
• More...

I help with anxiety, panic attacks, regulating emotions, managing anger, finding work/life balance and processing single traumatic events.
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Location

Helping people cope with:

• Aging Related Issues
• Anger Issues
• Anxiety
• Chronic Pain and Illness
• Death and Dying
• Depression
• Family Issues
• Grief and Loss
• Life Transitions
• Marriage
• Panic Issues
• More...

*Currently taking clients* Tired of feeling detached, unenthused, self-critical, and confused about your past, present, and future? Know that there is hope. Your full-spirited, vibrant self is waiting for you. As a trauma-informed Registered Therapeutic Counsellor, I assist my clients in rediscovering and reclaiming the fullness of who they are.
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Online Counselling

Location

Helping people cope with:

• Anxiety
• Family Issues
• Grief and Loss
• Highly Sensitive Persons
• Insecurity
• Life Balance
• Life Transitions
• Perfectionism
• Personal Growth
• Procrastination
• Relationship Issues
• More...

Hello there, I'm Heiin (pronounced as Hane), a bilingual therapist who provides counseling services in both English and Korean. It is a privilege for me to accompany clients on their journeys, witnessing how they navigate through difficult and uncertain times, and ultimately discover their own unique paths to overcome challenges.
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Online Counselling

Location

Helping people cope with:

• Anxiety
• Career and Job Issues
• Children and Childhood Issues
• Cultural Issues
• Depression
• Family Issues
• General Emotional Health
• Grief and Loss
• Insecurity
• Life Balance
• Life Transitions
• More...

I specialize but am not limited to helping those coming out of emotionally abusive relationships and healing while rediscovering their authentic selves. My counselling style utilizes skills primarily from person centred therapy, and I also bring in other modalities such as Somatics, CBT, Narrative, and Solution Focused therapy where appropriate.
More info...

Online Counselling

Location

Helping people cope with:

• Abuse
• Anxiety
• Divorce
• Family Issues
• General Emotional Health
• Grief and Loss
• Health and Wellness
• Life Transitions
• Marriage
• Panic Issues
• Personal Growth
• More...