It's possible to feel better, and therapy can help. I know it's not always easy to reach out. I've worked with clients on many different issues, such as depression, anxiety, overwhelming emotion, grief and traumatic experiences. I use gentle, effective methods such as focusing and internal family systems to help clients feel better.
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Online Counselling

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Helping people cope with:

• Abuse
• Anger Issues
• Anxiety
• Depression
• Grief and Loss
• Parenting Issues
• Post Traumatic Stress Disorder
• Stress Management
• Trauma Issues

Welcome! I support individuals and parents to heal childhood wounds, in order to be the people they truly are - within themselves and in relationship. I also work with teens and young adults to find their way and better know themselves in the midst of the intensity of it all.
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Online Counselling

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Helping people cope with:

• Adolescence Issues
• Anxiety
• Depression
• Family Issues
• Grief and Loss
• Insecurity
• Life Transitions
• Panic Issues
• Parenting Issues
• Post Partum Depression
• Post Traumatic Stress Disorder
• More...

My orientation is client-centred and strength- based. I have been trained in body-centred and mindfulness approaches as well as Family Systems and Cognitive Behavioural Therapy. I also use counselling skills based on recent discoveries in brain science. I have been practicing for 28 years. I am married with 2 adult children.
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Online Counselling

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Helping people cope with:

• Aging Related Issues
• Anger Issues
• Anxiety
• Career and Job Issues
• Family Issues
• Insecurity
• Life Transitions
• Parenting Issues
• Personal Growth
• Relationship Issues
• Self Esteem Issues
• More...

I hold a master degree in counselling psychology. I provide in person and virtual counseling supporting individuals, couples and families. I support clients overcoming their life challenges such as anxiety, depression, trauma and more. I help clients learn coping skills to manage stress, improve their personal strength and communication skills.
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Online Counselling

Location

Helping people cope with:

• Addictions
• Adolescence Issues
• Anger Issues
• Anxiety
• Depression
• Eating Disorders
• Family Issues
• Grief and Loss
• Insecurity
• Life Balance
• Parenting Issues
• More...

As a clinical counsellor and yoga instructor, to me, one of the greatest trials and rewards is to feel at ease with your life and yourself. If you’re here, it’s likely something is blocking you from this-trauma, anxiety, depression or Vancouver rain! While you may appear to have it all together, something is missing. Let's work on this together.
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Online Counselling

Location

Helping people cope with:

• Anxiety
• Depression
• General Emotional Health
• Grief and Loss
• Life Balance
• Mood Disorders
• Panic Issues
• Perfectionism
• Phobias
• Post Traumatic Stress Disorder
• Relationship Issues
• More...

I work with women, children and teens suffering from trauma, anxiety, stress, grief/loss, self esteem and life transitions. I offer counselling with a focus on the mind-body-heart connection by using holistic and body based somatic approaches. I may also integrate the arts, depending upon your needs.
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Online Counselling

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Helping people cope with:

• Anxiety
• Bipolar Disorder
• Career and Job Issues
• Chronic Pain and Illness
• Depression
• Eating Disorders
• Grief and Loss
• Life Transitions
• Mood Disorders
• Perfectionism
• Post Traumatic Stress Disorder
• More...

I work with individuals looking for support in dealing with a variety of concerns including addiction/substance abuse, mental illness and trauma. I work from a strengths-based approach that allows you to use a variety of coping strategies to reconnect with your own inner wisdom.
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Online Counselling

Location

Helping people cope with:

• Abuse
• Addictions
• Anger Issues
• Anxiety
• Depression
• Family Issues
• General Emotional Health
• LGBTQ Issues
• Mood Disorders
• Personal Growth
• Post Traumatic Stress Disorder
• More...

Lynda's gentle, implicit approach to counselling is client centered, and body centered. Her practice includes childhood and adult trauma, PTSD, relationship issues, burn out, grief/loss, life transitions, separation, single parenting and family court support.
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Online Counselling

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Helping people cope with:

• Anxiety
• Children and Childhood Issues
• Divorce
• Family Issues
• General Emotional Health
• Grief and Loss
• Health and Wellness
• Life Transitions
• Marriage
• Pain Related Issues
• Post Traumatic Stress Disorder
• More...

Hi there! Let me introduce myself: I am a registered clinical counsellor (RCC) and am extremely passionate about the counselling process due to building a strong and trusting bond with my clients. I work from a supportive, curious, and nonjudgmental stance, focusing on strengths and resources that lead to positive change and growth.
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Location

Helping people cope with:

• ADHD
• Abuse
• Addictions
• Adolescence Issues
• Anxiety
• Depression
• Eating Disorders
• General Emotional Health
• Grief and Loss
• Marriage
• Obsessive Compulsive Disorder
• More...

Healing and growth take place when we are rested in the confidence that we can live life meaningfully, even in the worst situations. As your therapist, I will seek to understand your needs and work with you on an individualised treatment plan. My areas of specialisation are with youth, adults and women struggling with stress, anxiety and depression
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Online Counselling

Location

Helping people cope with:

• Anxiety
• Depression
• Insecurity
• Life Transitions
• Perfectionism
• Post Traumatic Stress Disorder
• Relationship Issues
• Self Esteem Issues
• Shyness
• Stress Management
• Teenage and Young Adult Issues