Inspired to nourish your own mental health and wellness? We're here to support.
Discover the healing potential of being seen and heard in a therapeutic counselling session.
We believe in a holistic approach to mental health, shaped by years of experience and a deep understanding of our clients' needs.
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I tend to work best with empaths or those who feel deeply. It might feel like your body is often in fight, flight or shut down mode while your mind is stuck in thought spirals. We work to let go of old stories holding you back, process your feelings without them hijacking your nervous system, and connect you to your intuition.
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