I work with individuals looking for support in dealing with a variety of concerns including addiction/substance abuse, mental illness and trauma. I work from a strengths-based approach that allows you to use a variety of coping strategies to reconnect with your own inner wisdom.
More info...

Online Counselling

Location

Helping people cope with:

• Abuse
• Addictions
• Anger Issues
• Anxiety
• Depression
• Family Issues
• General Emotional Health
• LGBTQ Issues
• Mood Disorders
• Personal Growth
• Post Traumatic Stress Disorder
• More...

Working with me may focus on: Bringing awareness to somatic experiences; Identifying and exploring challenging thoughts and emotions; Using arts-based, creative activities to facilitate connection and communication; Improving relationship quality and interpersonal communication; Navigating identities, goals and dreams
More info...

Online Counselling

Location

Helping people cope with:

• ADHD
• Abuse
• Adolescence Issues
• Anxiety
• Autism
• Children and Childhood Issues
• Chronic Pain and Illness
• Developmental Disorders
• Disability Related Issues
• Family Issues
• General Emotional Health
• More...

I am senior social worker and Registered Clinical Counsellor working with people across cultures, individuals, couples and families on historical as well as current life challenges and experiences. I help victims of workplace harassment/bullying, intimate partner violence as well as those dealing with anxieties, depression and life transitions.
More info...

Location

Helping people cope with:

• Abuse
• Anger Issues
• Anxiety
• Bullying
• Cultural Issues
• Depression
• Family Issues
• Life Transitions
• Pain Related Issues
• Relationship Issues
• Self Esteem Issues
• More...

It's possible to feel better, and therapy can help. I know it's not always easy to reach out. I've worked with clients on many different issues, such as depression, anxiety, overwhelming emotion, grief and traumatic experiences. I use gentle, effective methods such as focusing and internal family systems to help clients feel better.
More info...

Online Counselling

Location

Helping people cope with:

• Abuse
• Anger Issues
• Anxiety
• Depression
• Grief and Loss
• Parenting Issues
• Post Traumatic Stress Disorder
• Stress Management
• Trauma Issues

I specialize in helping clients heal from traumatic or distressing experiences, primarily by utilizing Eye Movement Desensitisation Reprocessing (EMDR) and Lifespan Integration (LI). My counselling approach is also grounded in somatic psychology, Ego States theory, CBT and ACT.
More info...

Online Counselling

Location

Helping people cope with:

• Abuse
• Anxiety
• Chronic Pain and Illness
• Depression
• General Emotional Health
• Grief and Loss
• Insecurity
• Life Transitions
• Pain Related Issues
• Phobias
• Post Traumatic Stress Disorder
• More...

I am trained in existential psychotherapy and help clients find their inner “yes” to life, whether they are in crisis, need to make important decisions, are having relationship issues or are dealing with mental health issues such as anxiety and depression. Fulfillment in life ensues when authentic answers are given to life’s questions.
More info...

Online Counselling

Location

Helping people cope with:

• Aging Related Issues
• Anger Issues
• Anxiety
• Aspergers Syndrome
• Career and Job Issues
• Depression
• General Emotional Health
• Life Balance
• Life Transitions
• Obsessive Compulsive Disorder
• Panic Issues
• More...

Alight Counselling offers in-person and online counselling to individuals and couples with relationship issues. Marlie Philp is the owner and founder of Alight Counselling and is a Registered Therapeutic Counsellor with the Association of Cooperative Counselling Therapists of Canada.
More info...

Online Counselling

Location

Helping people cope with:

• Anxiety
• Depression
• General Emotional Health
• Grief and Loss
• Health and Wellness
• Insecurity
• Life Balance
• Life Transitions
• Marriage
• Perfectionism
• Personal Growth
• More...

*NEW: 30-Minute Mini Sessions for $70 (online). Ideal for between regular sessions, when you just need a little support to get you through.
More info...

Online Counselling

Location

Helping people cope with:

• Anxiety
• Career and Job Issues
• Depression
• General Emotional Health
• Grief and Loss
• Highly Sensitive Persons
• Life Transitions
• Personal Growth
• Post Traumatic Stress Disorder
• Relationship Issues
• Self Esteem Issues
• More...

I work with people who are experiencing depression, anxiety, grief and loss, relationship issues, stress in the workplace, and blocks to personal growth or creativity. My primary therapeutic modality is AEDP (Accelerated Experiential Dynamic Psychotherapy), in which I have Level III training.
More info...

Online Counselling

Location

Helping people cope with:

• Anger Issues
• Anxiety
• Career and Job Issues
• Death and Dying
• Depression
• General Emotional Health
• Grief and Loss
• Health and Wellness
• LGBTQ Issues
• Life Balance
• Life Transitions
• More...

I tend to work best with empaths or those who feel deeply. It might feel like your body is often in fight, flight or shut down mode while your mind is stuck in thought spirals. We work to let go of old stories holding you back, process your feelings without them hijacking your nervous system, and connect you to your intuition.
More info...

Online Counselling

Location

Helping people cope with:

• Anxiety
• Depression
• Insecurity
• Life Transitions
• Mood Disorders
• Perfectionism
• Personal Growth
• Procrastination
• Relationship Issues
• Trauma Issues