Monica brings over 20 years of experience in providing trauma therapy (adult/children) and play/expressive therapy (children/youth). Monica is committed to creating effective, positive and lasting changes.
More info...

Location

Helping people cope with:

• Abuse
• Adolescence Issues
• Anxiety
• Children and Childhood Issues
• Cultural Issues
• Health and Wellness
• Life Balance
• Parenting Issues
• Personal Growth
• Post Traumatic Stress Disorder
• Sexual Abuse Related Issues
• More...

It's possible to feel better, and therapy can help. I know it's not always easy to reach out. I've worked with clients on many different issues, such as depression, anxiety, overwhelming emotion, grief and traumatic experiences. I use gentle, effective methods such as focusing and internal family systems to help clients feel better.
More info...

Online Counselling

Location

Helping people cope with:

• Abuse
• Anger Issues
• Anxiety
• Depression
• Grief and Loss
• Parenting Issues
• Post Traumatic Stress Disorder
• Stress Management
• Trauma Issues

Welcome! I support individuals and parents to heal childhood wounds, in order to be the people they truly are - within themselves and in relationship. I also work with teens and young adults to find their way and better know themselves in the midst of the intensity of it all.
More info...

Online Counselling

Location

Helping people cope with:

• Adolescence Issues
• Anxiety
• Depression
• Family Issues
• Grief and Loss
• Insecurity
• Life Transitions
• Panic Issues
• Parenting Issues
• Post Partum Depression
• Post Traumatic Stress Disorder
• More...

I am a Registered Counsellor and Certified Life Coach and I specialize in working with individuals in the areas of high stress exposure, over-worrying and parenthood. In our sessions, we'll develop a plan with long-lasting results. Because that’s what I offer: Not just the quick fix, but a long lasting improvement.
More info...

Online Counselling

Location

Helping people cope with:

• ADHD
• Anxiety
• Career and Job Issues
• Depression
• Divorce
• Family Issues
• Life Transitions
• Parenting Issues
• Personal Growth
• Post Partum Depression
• Procrastination
• More...

I work with adults who are facing challenges with PTSD, Trauma, Anxiety, Depression, Low Self-Esteem, Anger Management, Toxic Shame, Wounded Emotional Boundaries, Childhood Sexual Abuse and Dissociation. I specialize in EMDR, CBT and other therapies to help you discover your internalized negative beliefs to create more adaptive positive beliefs.
More info...

Online Counselling

Location

Helping people cope with:

• Abuse
• Anger Issues
• Anxiety
• Children and Childhood Issues
• Depression
• Insecurity
• Panic Issues
• Personal Growth
• Phobias
• Post Traumatic Stress Disorder
• Procrastination
• More...

My areas of focus are anxiety, stress, depression, relationship issues, and trauma. My clients want to understand who they are, what they need, and how to navigate the pressures of modern life with grace and inner peace.
More info...

Online Counselling

Location

Helping people cope with:

• Anxiety
• Depression
• Family Issues
• General Emotional Health
• Grief and Loss
• Insecurity
• Life Balance
• Perfectionism
• Personal Growth
• Post Traumatic Stress Disorder
• Relationship Issues
• More...

I work with individuals looking for support in dealing with a variety of concerns including addiction/substance abuse, mental illness and trauma. I work from a strengths-based approach that allows you to use a variety of coping strategies to reconnect with your own inner wisdom.
More info...

Online Counselling

Location

Helping people cope with:

• Abuse
• Addictions
• Anger Issues
• Anxiety
• Depression
• Family Issues
• General Emotional Health
• LGBTQ Issues
• Mood Disorders
• Personal Growth
• Post Traumatic Stress Disorder
• More...