It's possible to feel better, and therapy can help. I know it's not always easy to reach out. I've worked with clients on many different issues, such as depression, anxiety, overwhelming emotion, grief and traumatic experiences. I use gentle, effective methods such as focusing and internal family systems to help clients feel better.
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Online Counselling

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Helping people cope with:

• Abuse
• Anger Issues
• Anxiety
• Depression
• Grief and Loss
• Parenting Issues
• Post Traumatic Stress Disorder
• Stress Management
• Trauma Issues

Inspired to nourish your own mental health and wellness? We're here to support. Discover the healing potential of being seen and heard in a therapeutic counselling session. We believe in a holistic approach to mental health, shaped by years of experience and a deep understanding of our clients' needs.
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Online Counselling

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Helping people cope with:

• ADHD
• Anxiety
• Aspergers Syndrome
• Autism
• Depression
• General Emotional Health
• Health and Wellness
• Highly Sensitive Persons
• Life Balance
• Life Transitions
• Mood Disorders
• More...

Although not all of the last 30+ years of Sandy's professional career has been spent exclusively practicing therapy, Sandy has passionately helped children, families, couples and corporations through her work as an educator, therapist, consultant and ardent volunteer in the area of Mental Health. Sandy helps clients focus on creating solutions.
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Online Counselling

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Helping people cope with:

• Adolescence Issues
• Anxiety
• Depression
• Divorce
• Family Issues
• LGBTQ Issues
• Life Transitions
• Marriage
• Panic Issues
• Parenting Issues
• Relationship Issues
• More...

Welcome! I support individuals and parents to heal childhood wounds, in order to be the people they truly are - within themselves and in relationship. I also work with teens and young adults to find their way and better know themselves in the midst of the intensity of it all.
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Online Counselling

Location

Helping people cope with:

• Adolescence Issues
• Anxiety
• Depression
• Family Issues
• Grief and Loss
• Insecurity
• Life Transitions
• Panic Issues
• Parenting Issues
• Post Partum Depression
• Post Traumatic Stress Disorder
• More...

In offering seamless support during this time, my services are provided via telephone or online video so that we can work together in a way that feels safe and comfortable while exploring areas of your life of deepest concern. I help with relationship conflicts, anger, anxiety, depression, grief, school/work-related issues and life transitions.
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Helping people cope with:

• Aging Related Issues
• Anger Issues
• Anxiety
• Chronic Pain and Illness
• Death and Dying
• Depression
• Family Issues
• Grief and Loss
• Life Transitions
• Marriage
• Panic Issues
• More...

I’m a Registered Clinical Counsellor and Professional Art therapist specializing in trauma, grief and loss, anxiety, depression and disordered eating. I work with children, youth and adults to lead healthier and more full-filling lives.
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Helping people cope with:

• Anxiety
• Children and Childhood Issues
• Death and Dying
• Depression
• Eating Disorders
• General Emotional Health
• Grief and Loss
• Insecurity
• Life Transitions
• Perfectionism
• Relationship Issues
• More...

I work with adults who are facing challenges with PTSD, Trauma, Anxiety, Depression, Low Self-Esteem, Anger Management, Toxic Shame, Wounded Emotional Boundaries, Childhood Sexual Abuse and Dissociation. I specialize in EMDR, CBT and other therapies to help you discover your internalized negative beliefs to create more adaptive positive beliefs.
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Online Counselling

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Helping people cope with:

• Abuse
• Anger Issues
• Anxiety
• Children and Childhood Issues
• Depression
• Insecurity
• Panic Issues
• Personal Growth
• Phobias
• Post Traumatic Stress Disorder
• Procrastination
• More...

I am senior social worker and Registered Clinical Counsellor working with people across cultures, individuals, couples and families on historical as well as current life challenges and experiences. I help victims of workplace harassment/bullying, intimate partner violence as well as those dealing with anxieties, depression and life transitions.
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Helping people cope with:

• Abuse
• Anger Issues
• Anxiety
• Bullying
• Cultural Issues
• Depression
• Family Issues
• Life Transitions
• Pain Related Issues
• Relationship Issues
• Self Esteem Issues
• More...

Hi there, I have always felt passionate about connecting to others, through diverse life experiences. I use a variety of personalized therapeutic approaches based on individual needs, to empower clients to lead meaningful and self-aware lives. I am humbled to walk alongside clients as they learn new tools during difficult seasons in their lives.
More info...

Location

Helping people cope with:

• Adolescence Issues
• Anxiety
• Depression
• Divorce
• Eating Disorders
• Family Issues
• Grief and Loss
• Life Balance
• Life Transitions
• Marriage
• Parenting Issues
• More...