I am a Registered Counsellor and Certified Life Coach and I specialize in working with individuals in the areas of high stress exposure, over-worrying and parenthood.
In our sessions, we'll develop a plan with long-lasting results. Because that’s what I offer: Not just the quick fix, but a long lasting improvement.
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I work with people who are experiencing depression, anxiety, grief and loss, relationship issues, stress in the workplace, and blocks to personal growth or creativity. My primary therapeutic modality is AEDP (Accelerated Experiential Dynamic Psychotherapy), in which I have Level III training.
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