As a clinical counsellor and yoga instructor, to me, one of the greatest trials and rewards is to feel at ease with your life and yourself. If you’re here, it’s likely something is blocking you from this-trauma, anxiety, depression or Vancouver rain! While you may appear to have it all together, something is missing. Let's work on this together.
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Online Counselling

Location

Helping people cope with:

• Anxiety
• Depression
• General Emotional Health
• Grief and Loss
• Life Balance
• Mood Disorders
• Panic Issues
• Perfectionism
• Phobias
• Post Traumatic Stress Disorder
• Relationship Issues
• More...

In offering seamless support during this time, my services are provided via telephone or online video so that we can work together in a way that feels safe and comfortable while exploring areas of your life of deepest concern. I help with relationship conflicts, anger, anxiety, depression, grief, school/work-related issues and life transitions.
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Location

Helping people cope with:

• Aging Related Issues
• Anger Issues
• Anxiety
• Chronic Pain and Illness
• Death and Dying
• Depression
• Family Issues
• Grief and Loss
• Marriage
• Panic Issues
• Relationship Issues
• More...

I am trained in existential psychotherapy and help clients find their inner “yes” to life, whether they are in crisis, need to make important decisions, are having relationship issues or are dealing with mental health issues such as anxiety and depression. Fulfillment in life ensues when authentic answers are given to life’s questions.
More info...

Online Counselling

Location

Helping people cope with:

• Aging Related Issues
• Anger Issues
• Anxiety
• Aspergers Syndrome
• Career and Job Issues
• Depression
• General Emotional Health
• Life Balance
• Life Transitions
• Obsessive Compulsive Disorder
• Panic Issues
• More...

I believe every individual has the potential to lead a happy and fulfilling life regardless of the challenges they face. Whatever you are dealing with you don't have to go through it alone.
More info...

Online Counselling

Location

Helping people cope with:

• Abuse
• Anxiety
• Chronic Pain and Illness
• Depression
• General Emotional Health
• Grief and Loss
• Life Transitions
• Mood Disorders
• Obsessive Compulsive Disorder
• Pain Related Issues
• Panic Issues
• More...

Whether you wish to discuss specific events in your life, or are searching for help for anxiety, depression, grief, loss, gender or suicidal thoughts, welcome. Together, we will explore these topics by rediscovering the integral components of your story overshadowed by problems and reconnecting with your values, needs and preferred outcomes.
More info...

Online Counselling

Location

Helping people cope with:

• ADHD
• Anxiety
• Cultural Issues
• Depression
• General Emotional Health
• Grief and Loss
• Health and Wellness
• LGBTQ Issues
• Life Transitions
• Panic Issues
• Perfectionism
• More...