Hi there, I have always felt passionate about connecting to others, through diverse life experiences. I use a variety of personalized therapeutic approaches based on individual needs, to empower clients to lead meaningful and self-aware lives. I am humbled to walk alongside clients as they learn new tools during difficult seasons in their lives.
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Location

Helping people cope with:

• Adolescence Issues
• Anxiety
• Depression
• Divorce
• Eating Disorders
• Family Issues
• Grief and Loss
• Life Balance
• Life Transitions
• Marriage
• Parenting Issues
• More...

I am a Registered Counsellor and Certified Life Coach and I specialize in working with individuals in the areas of high stress exposure, over-worrying and parenthood. In our sessions, we'll develop a plan with long-lasting results. Because that’s what I offer: Not just the quick fix, but a long lasting improvement.
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Online Counselling

Location

Helping people cope with:

• ADHD
• Anxiety
• Career and Job Issues
• Depression
• Divorce
• Family Issues
• Life Transitions
• Parenting Issues
• Personal Growth
• Post Partum Depression
• Procrastination
• More...

As a clinical counsellor and yoga instructor, to me, one of the greatest trials and rewards is to feel at ease with your life and yourself. If you’re here, it’s likely something is blocking you from this-trauma, anxiety, depression or Vancouver rain! While you may appear to have it all together, something is missing. Let's work on this together.
More info...

Online Counselling

Location

Helping people cope with:

• Anxiety
• Depression
• General Emotional Health
• Grief and Loss
• Life Balance
• Mood Disorders
• Panic Issues
• Perfectionism
• Phobias
• Post Traumatic Stress Disorder
• Relationship Issues
• More...

Existential Psychotherapist: Finding meaning, courage and authenticity. Transitions, Relationships, Anxiety, Depression, Bipolarity, CBT, Mindfulness. Individuals, Couples, Families, Teens, Seniors.
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Location

Helping people cope with:

• Family Issues
• Health and Wellness
• Life Balance
• Life Transitions
• Marriage
• Parenting Issues
• Perfectionism
• Personal Growth
• Relationship Issues
• Self Esteem Issues
• Stress Management
• More...

I hold a master degree in counselling psychology. I provide in person and virtual counseling supporting individuals, couples and families. I support clients overcoming their life challenges such as anxiety, depression, trauma and more. I help clients learn coping skills to manage stress, improve their personal strength and communication skills.
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Online Counselling

Location

Helping people cope with:

• Addictions
• Adolescence Issues
• Anger Issues
• Anxiety
• Depression
• Eating Disorders
• Family Issues
• Grief and Loss
• Insecurity
• Life Balance
• Parenting Issues
• More...

*Currently taking clients* Tired of feeling detached, unenthused, self-critical, and confused about your past, present, and future? Know that there is hope. Your full-spirited, vibrant self is waiting for you. As a trauma-informed Registered Therapeutic Counsellor, I assist my clients in rediscovering and reclaiming the fullness of who they are.
More info...

Online Counselling

Location

Helping people cope with:

• Anxiety
• Family Issues
• Grief and Loss
• Highly Sensitive Persons
• Insecurity
• Life Balance
• Life Transitions
• Perfectionism
• Personal Growth
• Procrastination
• Relationship Issues
• More...

I work with youth (12+) and adults from diverse backgrounds, cultures, and identities. I am committed to creating a welcoming space that respects and values each client's individual experiences and perspectives. Whether you're seeking assistance with a specific concern or simply want to enhance your overall well-being, I am here to support you.
More info...

Online Counselling

Location

Helping people cope with:

• ADHD
• Anxiety
• Depression
• Family Issues
• General Emotional Health
• Grief and Loss
• Insecurity
• Life Balance
• Life Transitions
• Panic Issues
• Post Traumatic Stress Disorder
• More...