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I am a Registered Clinical Counsellor who specializes in relationship and couples counselling. I've undergone additional training to ensure that I can help people resolve their relationship struggles. I've also been practicing full-time in private practice for many years and love helping people achieve their personal goals.
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Whether you are someone looking for help with issues around eating or with your relationship, my goal is to provide a safe and welcoming place for you to begin the process of healing and to start creating the life you deserve.
My therapeutic style is characterized by warmth, empathy, humor, and a compassionate approach.
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I use the Bowen Family Systems approach to assist individuals, couples and families find their way through life’s challenges. My goal is to help my clients become more objective on themselves and their relationships, reduce and manage their anxieties and find new strength they may have never known they had.
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I specialize in healing from traumatic early childhood experience, mild depression and anxiety. It will be my honour to support you in developing resiliency, strength, and bringing forward your gifts to become the person you were meant to be before you had to cope, adopt, change, please, flight or fight for your survival.
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My experiences include: providing psychological treatment to a diverse client group including those with martial/relational issues, mental ill health conditions, alcohol/drug abuse problems. These experiences comprise working in different medical/mental health settings in the three countries of Britain, Iran and Canada.
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Although not all of the last 30+ years of Sandy's professional career has been spent exclusively practicing therapy, Sandy has passionately helped children, families, couples and corporations through her work as an educator, therapist, consultant and ardent volunteer in the area of Mental Health. Sandy helps clients focus on creating solutions.
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Lynda's gentle, implicit approach to counselling is client centered, and body centered. Her practice includes childhood and adult trauma, PTSD, relationship issues, burn out, grief/loss, life transitions, separation, single parenting and family court support.
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I am senior social worker and Registered Clinical Counsellor working with people across cultures, individuals, couples and families on historical as well as current life challenges and experiences. I help victims of workplace harassment/bullying, intimate partner violence as well as those dealing with anxieties, depression and life transitions.
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