Find Counsellors in Kelowna, BC Helping With Stress Management
Select a counsellor practicing in Kelowna, BC who helps clients dealing with Stress Management.
Select a counsellor practicing in Kelowna, BC who helps clients dealing with Stress Management.
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2 Steps Forward Counselling Services responds to the need for early intervention, effective treatment and timely access for individuals whom are struggling with emotional well-being and mental health, utilizing a variety of specialized treatment modalities/therapies for a range of issues, relationship difficulties and mental health concerns.
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I offer individual and couples counselling for people seeking growth (e.g., personal, professional, sport, relationships), struggling with mental health challenges (e.g., anxiety, addiction, depression), and/or managing difficult life experiences (e.g., family conflict, grief, serious illness/injury).
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Rulisha is a Certified Canadian Counsellor with the Canadian Counselling and Psychotherapy Association. She holds a Masters degree in Counselling and experience in a variety of clinical settings with special focus on struggling adolescents and young adults.
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When we are overwhelmed, stuck, & don't know where to start-we often don't. Through personal & professional experience (& as a former professional athlete & coach and being a wife & mother), I use a warm & relational approach to help you understand your "stuff" & get unstuck with practical strategies to live more alive in all areas of your life
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Specialties: Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Anxiety, depression, psychotic disorders/schizophrenia, Adult Mental Health and Addictions
Bachelor of Arts (BA) in Psychology, University of Manitoba
Master of Counselling (MCP), Adler University
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Although not all of the last 30+ years of Sandy's professional career has been spent exclusively practicing therapy, Sandy has passionately helped children, families, couples and corporations through her work as an educator, therapist, consultant and ardent volunteer in the area of Mental Health. Sandy helps clients focus on creating solutions.
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