Find Counsellors in Kelowna, BC Helping With Stress Management

2 Steps Forward Counselling Services responds to the need for early intervention, effective treatment and timely access for individuals whom are struggling with emotional well-being and mental health, utilizing a variety of specialized treatment modalities/therapies for a range of issues, relationship difficulties and mental health concerns.
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Location

Helping people cope with:

• ADHD
• Adolescence Issues
• Anxiety
• Depression
• Family Issues
• General Emotional Health
• Life Transitions
• Mood Disorders
• Personality Disorders
• Procrastination
• Self Esteem Issues
• More...

I offer individual and couples counselling for people seeking growth (e.g., personal, professional, sport, relationships), struggling with mental health challenges (e.g., anxiety, addiction, depression), and/or managing difficult life experiences (e.g., family conflict, grief, serious illness/injury).
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Location

Helping people cope with:

• Anxiety
• Career and Job Issues
• Death and Dying
• Depression
• Grief and Loss
• Health and Wellness
• Life Transitions
• Marriage
• Mood Disorders
• Parenting Issues
• Perfectionism
• More...

Rulisha is a Certified Canadian Counsellor with the Canadian Counselling and Psychotherapy Association. She holds a Masters degree in Counselling and experience in a variety of clinical settings with special focus on struggling adolescents and young adults.
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Location

Helping people cope with:

• Depression
• General Emotional Health
• Grief and Loss
• LGBTQ Issues
• Life Transitions
• Mood Disorders
• Relationship Issues
• Sex And Intimacy Issues
• Stress Management
• Teenage and Young Adult Issues
• Trauma Issues
• More...

When we are overwhelmed, stuck, & don't know where to start-we often don't. Through personal & professional experience (& as a former professional athlete & coach and being a wife & mother), I use a warm & relational approach to help you understand your "stuff" & get unstuck with practical strategies to live more alive in all areas of your life
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Location

Helping people cope with:

• General Emotional Health
• Grief and Loss
• Health and Wellness
• Life Balance
• Life Transitions
• Marriage
• Personal Growth
• Post Partum Depression
• Relationship Issues
• Self Esteem Issues
• Stress Management
• More...

Specialties: Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Anxiety, depression, psychotic disorders/schizophrenia, Adult Mental Health and Addictions Bachelor of Arts (BA) in Psychology, University of Manitoba Master of Counselling (MCP), Adler University
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Location

Helping people cope with:

• Bipolar Disorder
• Death and Dying
• Depression
• Mood Disorders
• Obesity
• Personality Disorders
• Relationship Issues
• Stress Management
• Suicidality
• Teenage and Young Adult Issues
• Workplace Issues
• More...

Although not all of the last 30+ years of Sandy's professional career has been spent exclusively practicing therapy, Sandy has passionately helped children, families, couples and corporations through her work as an educator, therapist, consultant and ardent volunteer in the area of Mental Health. Sandy helps clients focus on creating solutions.
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Location

Helping people cope with:

• Adolescence Issues
• Anxiety
• Depression
• Divorce
• Family Issues
• LGBTQ Issues
• Life Transitions
• Marriage
• Panic Issues
• Parenting Issues
• Relationship Issues
• More...