Find Counsellors in Vancouver, BC Helping With Shyness

My orientation is client-centred and strength- based. I have been trained in body-centred and mindfulness approaches as well as Family Systems and Cognitive Behavioural Therapy. I also use counselling skills based on recent discoveries in brain science. I have been practicing for 28 years. I am married with 2 adult children.
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Helping people cope with:

• Aging Related Issues
• Anger Issues
• Anxiety
• Career and Job Issues
• Family Issues
• Insecurity
• Life Transitions
• Parenting Issues
• Personal Growth
• Relationship Issues
• Self Esteem Issues
• More...

Alistair is an Adjunct Professor of Counselling Psychology at UBC, and a Registered Clinical Counsellor (#13561) and Director of Wellspring Counselling Inc. He and his team of Registered Counsellors provide counselling for anxiety, depression, stress, trauma, relationship issues, self-esteem, self-development, and more.
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Location

Helping people cope with:

• Career and Job Issues
• Depression
• Family Issues
• Health and Wellness
• Life Balance
• Personal Growth
• Self Esteem Issues
• Shyness
• Status and Social Issues
• Stress Management
• Trauma Issues
• More...

I enjoy working with a broad range of folks and see people as experts in their own lives. We all have coping strategies we go to in order to get through tough times; it takes work to shift them and develop new strategies. I invite you to join me in creating a safe, authentic space and use a collaborative approach to support you on your journey.
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Location

Helping people cope with:

• Children and Childhood Issues
• Developmental Disorders
• Health and Wellness
• LGBTQ Issues
• Obsessive Compulsive Disorder
• Panic Issues
• Phobias
• Post Traumatic Stress Disorder
• Sexuality Issues
• Shyness
• Teenage and Young Adult Issues
• More...

I am grateful to have the opportunity to work alongside clients as they make changes in their lives that they doubted were possible. Most importantly, it is my clients - not me - who both decide what's important to them, and who are responsible for getting themselves there.
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Location

Helping people cope with:

• ADHD
• Addictions
• Anger Issues
• Anxiety
• Career and Job Issues
• Health and Wellness
• Life Balance
• Personal Growth
• Procrastination
• Shyness
• Stress Management
• More...

I assist individual adults and couples at every life stage with issues interfering with their daily life functioning and happiness. I particularly enjoy working with young adults with identity, career and dating issues; those in midlife transition and crises; and later-life clients with existential concerns around aging and life meaning.
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Location

Helping people cope with:

• Aging Related Issues
• Anxiety
• Depression
• General Emotional Health
• Insecurity
• Life Balance
• Life Transitions
• Marriage
• Panic Issues
• Personal Growth
• Relationship Issues
• More...

Healing and growth take place when we are rested in the confidence that we can live life meaningfully, even in the worst situations. As your therapist, I will seek to understand your needs and work with you on an individualised treatment plan. My areas of specialisation are with youth, adults and women struggling with stress, anxiety and depression
More info...

Location

Helping people cope with:

• Anxiety
• Depression
• Insecurity
• Life Transitions
• Perfectionism
• Post Traumatic Stress Disorder
• Relationship Issues
• Self Esteem Issues
• Shyness
• Stress Management
• Teenage and Young Adult Issues

Is the past a prison that just constantly haunts and torments you? Is the future something that just terrifies and worries you? Is that all you do: just suffer through your existence? Feel like you're stuck in a nightmare; a prison cell, with no escape? Feel powerless? Is grief the giant ocean that you are drowned in? I can help. I am here to help.
More info...

Location

Helping people cope with:

• Anxiety
• Eating Disorders
• Family Issues
• General Emotional Health
• Insecurity
• Life Balance
• Life Transitions
• Marriage
• Perfectionism
• Personal Growth
• Procrastination
• More...