I hold a master degree in counselling psychology. I provide in person and virtual counseling supporting individuals, couples and families. I support clients overcoming their life challenges such as anxiety, depression, trauma and more. I help clients learn coping skills to manage stress, improve their personal strength and communication skills.
More info...

Online Counselling

Location

Helping people cope with:

• Addictions
• Adolescence Issues
• Anger Issues
• Anxiety
• Depression
• Eating Disorders
• Family Issues
• Grief and Loss
• Insecurity
• Parenting Issues
• Relationship Issues
• More...

As a BIPOC South Asian counsellor, I offer a compassionate, culturally sensitive space to navigate anxiety, life transitions, identity, and stress. Using a trauma-informed, person-centered approach, I help clients explore their inner strengths, build resilience, and move toward meaningful change. You don’t have to do it alone.
More info...

Online Counselling

Location

Helping people cope with:

• Addictions
• Anger Issues
• Anxiety
• Career and Job Issues
• Cultural Issues
• Depression
• Developmental Disorders
• General Emotional Health
• Health and Wellness
• Insecurity
• Mood Disorders
• More...

Welcome to Integrated Counselling and Somatic Experiencing. I combine talk therapy and a variety of body-centred approaches to help you understand your psychology and, very importantly, your physiology. Together we develop the resources you need to move in your desired direction with a greater sense of safety, clarity, empowerment and resilience.
More info...

Online Counselling

Location

Helping people cope with:

• Addictions
• Aging Related Issues
• Anger Issues
• Anxiety
• Career and Job Issues
• Children and Childhood Issues
• Depression
• Family Issues
• Relationship Issues
• Self Esteem Issues
• Stress Management
• More...

Depending on the needs of the clients I adopt: Mindfulness-based Cognitive Behavioral Therapy; Gottman's /Intensive Couple Therapy; Psycho-educational methods: Communication Skills/Life Skills/Stress Management Skills; Trauma Therapy: EMDR; Memory Re-consolidation; Empathic & Rational Emotive Therapy; Mind Management Techniques; Relaxation Therapy.
More info...

Online Counselling

Location

Helping people cope with:

• Addictions
• Family Issues
• Health and Wellness
• Marriage
• Mood Disorders
• Parenting Issues
• Post Partum Depression
• Post Traumatic Stress Disorder
• Relationship Issues
• Separation
• Sex And Intimacy Issues
• More...

Healing and growth take place when we are rested in the confidence that we can live life meaningfully, even in the worst situations. As your therapist, I will seek to understand your needs and work with you on an individualised treatment plan. My areas of specialisation are with youth, adults and women struggling with stress, anxiety and depression
More info...

Online Counselling

Location

Helping people cope with:

• Anxiety
• Depression
• Insecurity
• Life Transitions
• Perfectionism
• Post Traumatic Stress Disorder
• Relationship Issues
• Self Esteem Issues
• Shyness
• Stress Management
• Teenage and Young Adult Issues

You don’t have to face life’s rough patches alone. I offer in-person, online, and outdoor counselling in Victoria to help you navigate adversity, uncertainty, and overwhelm. Together, we’ll create a safe space to explore your story, foster self-compassion, and grow clarity and balance in your life.
More info...

Online Counselling

Location

Helping people cope with:

• Anxiety
• Career and Job Issues
• Death and Dying
• Depression
• Divorce
• General Emotional Health
• Grief and Loss
• Health and Wellness
• Insecurity
• Perfectionism
• Relationship Issues
• More...

I work with women, children and teens suffering from trauma, anxiety, stress, grief/loss, self esteem and life transitions. I offer counselling with a focus on the mind-body-heart connection by using holistic and body based somatic approaches. I may also integrate the arts, depending upon your needs.
More info...

Online Counselling

Location

Helping people cope with:

• Anxiety
• Bipolar Disorder
• Career and Job Issues
• Chronic Pain and Illness
• Depression
• Eating Disorders
• Grief and Loss
• Mood Disorders
• Perfectionism
• Post Traumatic Stress Disorder
• Self Esteem Issues
• More...

I'm a Transpersonal & Body-Oriented Counsellor and Therapist. With an understanding of the interconnectedness of human experience, my desire is to support you to explore the depths of your inner landscape, fostering self-discovery & healing - across the dimensions of mind, body & spirit. I thrive working with spiritually-minded women & couples.
More info...

Online Counselling

Location

Helping people cope with:

• Depression
• General Emotional Health
• Grief and Loss
• Health and Wellness
• Insecurity
• Marriage
• Post Traumatic Stress Disorder
• Relationship Issues
• Self Esteem Issues
• Stress Management
• Trauma Issues
• More...

It's possible to feel better, and therapy can help. I know it's not always easy to reach out. I've worked with clients on many different issues, such as depression, anxiety, overwhelming emotion, grief and traumatic experiences. I use gentle, effective methods such as focusing and internal family systems to help clients feel better.
More info...

Online Counselling

Location

Helping people cope with:

• Abuse
• Anger Issues
• Anxiety
• Depression
• Grief and Loss
• Parenting Issues
• Post Traumatic Stress Disorder
• Stress Management
• Trauma Issues

I work with individuals experiencing anxiety, relationship challenges, workplace concerns, ADHD symptoms, and those navigating the various ups and downs of life. With so much on our plates these days, it's easy to feel stuck, exhausted or unsure of how to move forward.  This is where I can help – you don’t have to do it alone.
More info...

Location

Helping people cope with:

• Aging Related Issues
• Anger Issues
• Anxiety
• Death and Dying
• Family Issues
• Marriage
• Panic Issues
• Relationship Issues
• Self Esteem Issues
• Sex And Intimacy Issues
• Sexuality Issues
• More...