I work with individuals experiencing anxiety, relationship challenges, workplace concerns, ADHD symptoms, and those navigating the various ups and downs of life. With so much on our plates these days, it's easy to feel stuck, exhausted or unsure of how to move forward.  This is where I can help – you don’t have to do it alone.
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Location

Helping people cope with:

• Aging Related Issues
• Anger Issues
• Anxiety
• Death and Dying
• Family Issues
• Marriage
• Panic Issues
• Relationship Issues
• Self Esteem Issues
• Sex And Intimacy Issues
• Sexuality Issues
• More...

Welcome! My name is Clara, and my pronouns are she/her/hers. I offer EMDR, IFS, CBT, and DBT, allowing me to treat issues such as trauma of all kinds, anxiety, and depression. I have a calm, compassionate, and gentle presence. I welcome all people and am queer- and trans-affirming. I am registered with ICBC, FNHA, CVAP, and Veterans Affairs.
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Online Counselling

Location

Helping people cope with:

• Abuse
• Addictions
• Anxiety
• Depression
• General Emotional Health
• LGBTQ Issues
• Marriage
• Post Traumatic Stress Disorder
• Sex And Intimacy Issues
• Sexual Abuse Related Issues
• Stress Management
• More...

I use a holistic approach that examines the unique interaction of thoughts, feelings, behavior, culture, and privileged and/or oppressed identities. The therapeutic interventions I use are borrowed from client-centered, cognitive behavioral, emotionally focused, feminist, and narrative traditions of therapy.
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Online Counselling

Location

Helping people cope with:

• Anger Issues
• Anxiety
• Depression
• Divorce
• Family Issues
• General Emotional Health
• Insecurity
• LGBTQ Issues
• Pregnancy Related Issues
• Relationship Issues
• Self Esteem Issues
• More...

Although not all of the last 30+ years of Sandy's professional career has been spent exclusively practicing therapy, Sandy has passionately helped children, families, couples and corporations through her work as an educator, therapist, consultant and ardent volunteer in the area of Mental Health. Sandy helps clients focus on creating solutions.
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Online Counselling

Location

Helping people cope with:

• Adolescence Issues
• Anxiety
• Depression
• Divorce
• Family Issues
• LGBTQ Issues
• Marriage
• Panic Issues
• Parenting Issues
• Relationship Issues
• Separation
• More...

I work with women, children and teens suffering from trauma, anxiety, stress, grief/loss, self esteem and life transitions. I offer counselling with a focus on the mind-body-heart connection by using holistic and body based somatic approaches. I may also integrate the arts, depending upon your needs.
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Online Counselling

Location

Helping people cope with:

• Anxiety
• Bipolar Disorder
• Career and Job Issues
• Chronic Pain and Illness
• Depression
• Eating Disorders
• Grief and Loss
• Mood Disorders
• Perfectionism
• Post Traumatic Stress Disorder
• Self Esteem Issues
• More...

Taking the step to come to counselling can be difficult, however I believe in the profound and long lasting healing that can come from it. You can expect a safe and confidential space to explore your thoughts, feelings, and concerns. I am humbled to walk alongside clients as they learn new tools on how to navigate difficult seasons in their lives.
More info...

Online Counselling

Location

Helping people cope with:

• Anxiety
• Depression
• Divorce
• Eating Disorders
• Family Issues
• Grief and Loss
• Marriage
• Parenting Issues
• Post Partum Depression
• Relationship Issues
• Self Esteem Issues
• More...

Welcome to Integrated Counselling and Somatic Experiencing. I combine talk therapy and a variety of body-centred approaches to help you understand your psychology and, very importantly, your physiology. Together we develop the resources you need to move in your desired direction with a greater sense of safety, clarity, empowerment and resilience.
More info...

Online Counselling

Location

Helping people cope with:

• Addictions
• Aging Related Issues
• Anger Issues
• Anxiety
• Career and Job Issues
• Children and Childhood Issues
• Depression
• Family Issues
• Relationship Issues
• Self Esteem Issues
• Stress Management
• More...

I am a Registered Counsellor and Certified Life Coach and I specialize in working with individuals in the areas of high stress exposure, over-worrying and parenthood. In our sessions, we'll develop a plan with long-lasting results. Because that’s what I offer: Not just the quick fix, but a long lasting improvement.
More info...

Online Counselling

Location

Helping people cope with:

• ADHD
• Anxiety
• Career and Job Issues
• Depression
• Divorce
• Family Issues
• Parenting Issues
• Post Partum Depression
• Procrastination
• Relationship Issues
• Self Esteem Issues
• More...

As a clinical counsellor and yoga instructor, to me, one of the greatest trials and rewards is to feel at ease with your life and yourself. If you’re here, it’s likely something is blocking you from this-trauma, anxiety, depression or Vancouver rain! While you may appear to have it all together, something is missing. Let's work on this together.
More info...

Online Counselling

Location

Helping people cope with:

• Anxiety
• Depression
• General Emotional Health
• Grief and Loss
• Life Balance
• Mood Disorders
• Panic Issues
• Perfectionism
• Phobias
• Post Traumatic Stress Disorder
• Relationship Issues
• More...

I tend to work best with empaths or those who feel deeply. It might feel like your body is often in fight, flight or shut down mode while your mind is stuck in thought spirals. We work to let go of old stories holding you back, process your feelings without them hijacking your nervous system, and connect you to your intuition.
More info...

Online Counselling

Location

Helping people cope with:

• Anxiety
• Depression
• Insecurity
• Life Transitions
• Mood Disorders
• Perfectionism
• Personal Growth
• Procrastination
• Relationship Issues
• Trauma Issues