I hold a master degree in counselling psychology. I provide in person and virtual counseling supporting individuals, couples and families. I support clients overcoming their life challenges such as anxiety, depression, trauma and more. I help clients learn coping skills to manage stress, improve their personal strength and communication skills.
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Online Counselling

Location

Helping people cope with:

• Addictions
• Adolescence Issues
• Anger Issues
• Anxiety
• Depression
• Eating Disorders
• Family Issues
• Grief and Loss
• Insecurity
• Life Balance
• Parenting Issues
• More...

Welcome! I support individuals and parents to heal childhood wounds, in order to be the people they truly are - within themselves and in relationship. I also work with teens and young adults to find their way and better know themselves in the midst of the intensity of it all.
More info...

Online Counselling

Location

Helping people cope with:

• Adolescence Issues
• Anxiety
• Depression
• Family Issues
• Grief and Loss
• Insecurity
• Life Transitions
• Panic Issues
• Parenting Issues
• Post Partum Depression
• Post Traumatic Stress Disorder
• More...

Although not all of the last 30+ years of Sandy's professional career has been spent exclusively practicing therapy, Sandy has passionately helped children, families, couples and corporations through her work as an educator, therapist, consultant and ardent volunteer in the area of Mental Health. Sandy helps clients focus on creating solutions.
More info...

Online Counselling

Location

Helping people cope with:

• Adolescence Issues
• Anxiety
• Depression
• Divorce
• Family Issues
• LGBTQ Issues
• Life Transitions
• Marriage
• Panic Issues
• Parenting Issues
• Relationship Issues
• More...

Hi there, I have always felt passionate about connecting to others, through diverse life experiences. I use a variety of personalized therapeutic approaches based on individual needs, to empower clients to lead meaningful and self-aware lives. I am humbled to walk alongside clients as they learn new tools during difficult seasons in their lives.
More info...

Location

Helping people cope with:

• Adolescence Issues
• Anxiety
• Depression
• Divorce
• Eating Disorders
• Family Issues
• Grief and Loss
• Life Balance
• Life Transitions
• Marriage
• Parenting Issues
• More...

Working with me may focus on: Bringing awareness to somatic experiences; Identifying and exploring challenging thoughts and emotions; Using arts-based, creative activities to facilitate connection and communication; Improving relationship quality and interpersonal communication; Navigating identities, goals and dreams
More info...

Online Counselling

Location

Helping people cope with:

• ADHD
• Abuse
• Adolescence Issues
• Anxiety
• Autism
• Children and Childhood Issues
• Chronic Pain and Illness
• Developmental Disorders
• Disability Related Issues
• Family Issues
• General Emotional Health
• More...

I use a holistic approach that examines the unique interaction of thoughts, feelings, behavior, culture, and privileged and/or oppressed identities. The therapeutic interventions I use are borrowed from client-centered, cognitive behavioral, emotionally focused, feminist, and narrative traditions of therapy.
More info...

Online Counselling

Location

Helping people cope with:

• Anger Issues
• Anxiety
• Depression
• Divorce
• Family Issues
• General Emotional Health
• Insecurity
• LGBTQ Issues
• Pregnancy Related Issues
• Relationship Issues
• Self Esteem Issues
• More...

I work with youth (12+) and adults from diverse backgrounds, cultures, and identities. I am committed to creating a welcoming space that respects and values each client's individual experiences and perspectives. Whether you're seeking assistance with a specific concern or simply want to enhance your overall well-being, I am here to support you.
More info...

Online Counselling

Location

Helping people cope with:

• ADHD
• Anxiety
• Depression
• Family Issues
• General Emotional Health
• Grief and Loss
• Insecurity
• Life Balance
• Life Transitions
• Panic Issues
• Post Traumatic Stress Disorder
• More...

My areas of focus are anxiety, stress, depression, relationship issues, and trauma. My clients want to understand who they are, what they need, and how to navigate the pressures of modern life with grace and inner peace.
More info...

Online Counselling

Location

Helping people cope with:

• Anxiety
• Depression
• Family Issues
• General Emotional Health
• Grief and Loss
• Insecurity
• Life Balance
• Perfectionism
• Personal Growth
• Post Traumatic Stress Disorder
• Relationship Issues
• More...

My orientation is client-centred and strength- based. I have been trained in body-centred and mindfulness approaches as well as Family Systems and Cognitive Behavioural Therapy. I also use counselling skills based on recent discoveries in brain science. I have been practicing for 28 years. I am married with 2 adult children.
More info...

Online Counselling

Location

Helping people cope with:

• Aging Related Issues
• Anger Issues
• Anxiety
• Career and Job Issues
• Family Issues
• Insecurity
• Life Transitions
• Parenting Issues
• Personal Growth
• Relationship Issues
• Self Esteem Issues
• More...

*Currently taking clients* Tired of feeling detached, unenthused, self-critical, and confused about your past, present, and future? Know that there is hope. Your full-spirited, vibrant self is waiting for you. As a trauma-informed Registered Therapeutic Counsellor, I assist my clients in rediscovering and reclaiming the fullness of who they are.
More info...

Online Counselling

Location

Helping people cope with:

• Anxiety
• Family Issues
• Grief and Loss
• Highly Sensitive Persons
• Insecurity
• Life Balance
• Life Transitions
• Perfectionism
• Personal Growth
• Procrastination
• Relationship Issues
• More...