As a clinical counsellor and yoga instructor, to me, one of the greatest trials and rewards is to feel at ease with your life and yourself. If you’re here, it’s likely something is blocking you from this-trauma, anxiety, depression or Vancouver rain! While you may appear to have it all together, something is missing. Let's work on this together.
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Online Counselling

Location

Helping people cope with:

• Anxiety
• Depression
• General Emotional Health
• Grief and Loss
• Life Balance
• Mood Disorders
• Panic Issues
• Perfectionism
• Phobias
• Post Traumatic Stress Disorder
• Relationship Issues
• More...

I specialize in helping clients heal from traumatic or distressing experiences, primarily by utilizing Eye Movement Desensitisation Reprocessing (EMDR) and Lifespan Integration (LI). My counselling approach is also grounded in somatic psychology, Ego States theory, CBT and ACT.
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Online Counselling

Location

Helping people cope with:

• Abuse
• Anxiety
• Chronic Pain and Illness
• Depression
• General Emotional Health
• Grief and Loss
• Insecurity
• Pain Related Issues
• Phobias
• Post Traumatic Stress Disorder
• Relationship Issues
• More...

Welcome! My name is Clara, and my pronouns are she/her/hers. I offer EMDR, CBT, and DBT, allowing me to treat issues such as trauma, anxiety, depression, and borderline personality disorder. I have a calm, compassionate, and gentle presence. I welcome all people and am queer- and trans-positive. I am registered with ICBC, FNHA, and CVAP.
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Online Counselling

Location

Helping people cope with:

• Addictions
• Anxiety
• Depression
• General Emotional Health
• LGBTQ Issues
• Mood Disorders
• Phobias
• Post Traumatic Stress Disorder
• Sexual Abuse Related Issues
• Stress Management
• Suicidality
• More...

I work with adults who are facing challenges with PTSD, Trauma, Anxiety, Depression, Low Self-Esteem, Anger Management, Toxic Shame, Wounded Emotional Boundaries, Childhood Sexual Abuse and Dissociation. I specialize in EMDR, CBT and other therapies to help you discover your internalized negative beliefs to create more adaptive positive beliefs.
More info...

Online Counselling

Location

Helping people cope with:

• Abuse
• Anger Issues
• Anxiety
• Children and Childhood Issues
• Depression
• Insecurity
• Panic Issues
• Phobias
• Post Traumatic Stress Disorder
• Procrastination
• Self Esteem Issues
• More...

Inspired to nourish your own mental health and wellness? We're here to support. Discover the healing potential of being seen and heard in a therapeutic counselling session. We believe in a holistic approach to mental health, shaped by years of experience and a deep understanding of our clients' needs.
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Online Counselling

Location

Helping people cope with:

• ADHD
• Anxiety
• Aspergers Syndrome
• Autism
• Depression
• General Emotional Health
• Health and Wellness
• Mood Disorders
• Perfectionism
• Post Traumatic Stress Disorder
• Stress Management
• More...

I'm a Transpersonal & Body-Oriented Counsellor and Therapist. With an understanding of the interconnectedness of human experience, my desire is to support you to explore the depths of your inner landscape, fostering self-discovery & healing - across the dimensions of mind, body & spirit. I thrive working with spiritually-minded women & couples.
More info...

Online Counselling

Location

Helping people cope with:

• Depression
• General Emotional Health
• Grief and Loss
• Health and Wellness
• Insecurity
• Marriage
• Post Traumatic Stress Disorder
• Relationship Issues
• Self Esteem Issues
• Stress Management
• Trauma Issues
• More...

Monica brings over 20 years of experience in providing trauma therapy (adult/children) and play/expressive therapy (children/youth). Monica is committed to creating effective, positive and lasting changes.
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Location

Helping people cope with:

• Abuse
• Adolescence Issues
• Anxiety
• Children and Childhood Issues
• Cultural Issues
• Health and Wellness
• Parenting Issues
• Post Traumatic Stress Disorder
• Sexual Abuse Related Issues
• Stress Management
• Teenage and Young Adult Issues
• More...

Whether you wish to discuss specific events in your life, or are searching for help for anxiety, depression, grief, loss, gender or suicidal thoughts, welcome. Together, we will explore these topics by rediscovering the integral components of your story overshadowed by problems and reconnecting with your values, needs and preferred outcomes.
More info...

Online Counselling

Location

Helping people cope with:

• ADHD
• Anxiety
• Cultural Issues
• Depression
• General Emotional Health
• Grief and Loss
• Health and Wellness
• LGBTQ Issues
• Panic Issues
• Perfectionism
• Procrastination
• More...

I work with people who are experiencing depression, anxiety, grief and loss, relationship issues, stress in the workplace, and blocks to personal growth or creativity. My primary therapeutic modality is AEDP (Accelerated Experiential Dynamic Psychotherapy), in which I have Level III training.
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Online Counselling

Location

Helping people cope with:

• Anger Issues
• Anxiety
• Career and Job Issues
• Death and Dying
• Depression
• General Emotional Health
• Grief and Loss
• Health and Wellness
• LGBTQ Issues
• Life Balance
• Life Transitions
• More...

I specialize but am not limited to helping those coming out of emotionally abusive relationships and healing while rediscovering their authentic selves. My counselling style utilizes skills primarily from person centred therapy, and I also bring in other modalities such as Somatics, CBT, Narrative, and Solution Focused therapy where appropriate.
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Online Counselling

Location

Helping people cope with:

• Abuse
• Anxiety
• Divorce
• Family Issues
• General Emotional Health
• Grief and Loss
• Health and Wellness
• Marriage
• Panic Issues
• Relationship Issues
• Stress Management
• More...