I work with people who are experiencing depression, anxiety, grief and loss, relationship issues, stress in the workplace, and blocks to personal growth or creativity. My primary therapeutic modality is AEDP (Accelerated Experiential Dynamic Psychotherapy), in which I have Level III training.
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Online Counselling

Location

Helping people cope with:

• Anger Issues
• Anxiety
• Career and Job Issues
• Death and Dying
• Depression
• General Emotional Health
• Grief and Loss
• Health and Wellness
• LGBTQ Issues
• Life Balance
• Life Transitions
• More...

I'm a Transpersonal & Body-Oriented Counsellor and Therapist. With an understanding of the interconnectedness of human experience, my desire is to support you to explore the depths of your inner landscape, fostering self-discovery & healing - across the dimensions of mind, body & spirit. I thrive working with spiritually-minded women & couples.
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Online Counselling

Location

Helping people cope with:

• Depression
• General Emotional Health
• Grief and Loss
• Health and Wellness
• Insecurity
• Marriage
• Post Traumatic Stress Disorder
• Relationship Issues
• Self Esteem Issues
• Stress Management
• Trauma Issues
• More...

Taking the step to come to counselling can be difficult, however I believe in the profound and long lasting healing that can come from it. You can expect a safe and confidential space to explore your thoughts, feelings, and concerns. I am humbled to walk alongside clients as they learn new tools on how to navigate difficult seasons in their lives.
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Online Counselling

Location

Helping people cope with:

• Anxiety
• Depression
• Divorce
• Eating Disorders
• Family Issues
• Grief and Loss
• Marriage
• Parenting Issues
• Post Partum Depression
• Relationship Issues
• Self Esteem Issues
• More...

Taking the step to find a therapist you trust and feel comfortable opening up to can be daunting. In our sessions together, we will create a safe and supportive space for you to show up however you need to while being held through validation, empathy, and a trauma informed lens.
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Online Counselling

Location

Helping people cope with:

• Abuse
• Anxiety
• Divorce
• Family Issues
• General Emotional Health
• Insecurity
• Perfectionism
• Relationship Issues
• Self Esteem Issues
• Separation
• Stress Management
• More...

*Currently taking clients* Tired of feeling detached, unenthused, self-critical, and confused about your past, present, and future? Know that there is hope. Your full-spirited, vibrant self is waiting for you. As a trauma-informed Registered Therapeutic Counsellor, I assist my clients in rediscovering and reclaiming the fullness of who they are.
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Online Counselling

Location

Helping people cope with:

• Anxiety
• Family Issues
• Grief and Loss
• Insecurity
• Perfectionism
• Procrastination
• Relationship Issues
• Self Esteem Issues
• Sex And Intimacy Issues
• Stress Management
• Trauma Issues
• More...

My areas of focus are anxiety, stress, depression, relationship issues, and trauma. My clients want to understand who they are, what they need, and how to navigate the pressures of modern life with grace and inner peace.
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Online Counselling

Location

Helping people cope with:

• Anxiety
• Depression
• Family Issues
• General Emotional Health
• Grief and Loss
• Insecurity
• Perfectionism
• Post Traumatic Stress Disorder
• Relationship Issues
• Self Esteem Issues
• Stress Management
• More...

I hold a master degree in counselling psychology. I provide in person and virtual counseling supporting individuals, couples and families. I support clients overcoming their life challenges such as anxiety, depression, trauma and more. I help clients learn coping skills to manage stress, improve their personal strength and communication skills.
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Online Counselling

Location

Helping people cope with:

• Addictions
• Adolescence Issues
• Anger Issues
• Anxiety
• Depression
• Eating Disorders
• Family Issues
• Grief and Loss
• Insecurity
• Parenting Issues
• Relationship Issues
• More...

Monica brings over 20 years of experience in providing trauma therapy (adult/children) and play/expressive therapy (children/youth). Monica is committed to creating effective, positive and lasting changes.
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Location

Helping people cope with:

• Abuse
• Adolescence Issues
• Anxiety
• Children and Childhood Issues
• Cultural Issues
• Health and Wellness
• Parenting Issues
• Post Traumatic Stress Disorder
• Sexual Abuse Related Issues
• Stress Management
• Teenage and Young Adult Issues
• More...

Inspired to nourish your own mental health and wellness? We're here to support. Discover the healing potential of being seen and heard in a therapeutic counselling session. We believe in a holistic approach to mental health, shaped by years of experience and a deep understanding of our clients' needs.
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Online Counselling

Location

Helping people cope with:

• ADHD
• Anxiety
• Aspergers Syndrome
• Autism
• Depression
• General Emotional Health
• Health and Wellness
• Mood Disorders
• Perfectionism
• Post Traumatic Stress Disorder
• Stress Management
• More...

Lynda's gentle, implicit approach to counselling is client centered, and body centered. Her practice includes childhood and adult trauma, PTSD, relationship issues, burn out, grief/loss, life transitions, separation, single parenting and family court support.
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Online Counselling

Location

Helping people cope with:

• Anxiety
• Children and Childhood Issues
• Divorce
• Family Issues
• General Emotional Health
• Grief and Loss
• Health and Wellness
• Life Transitions
• Marriage
• Pain Related Issues
• Post Traumatic Stress Disorder
• More...